The Hiit Station

TOMORROW (Wednesday)

With me in cadishead !!!!!

6.30pm 💪💪💪

What you waiting for ??

One of my instructors at sugden is doing his first ever wellness event and I would absolutely be so grateful if anyone would share it for him

Before I tell you about it - THERES PUPPY YOGA on ! There’s different types of foods , there’s loads of wellness and mindfulness sessions , there stalls like crystals and so much more , there’s talks and loads of different styles of yoga , reiki , sound healing

You honestly pay more than this for a class so why not support someone who’s trying to help others and come and learn some really good stuff and bring your friends and have a good time

Please and thank you 🙏

What an amazing night last night at The British Fitness Awards , was great to see everyone and
See everyone all dressed up which we don’t normally do in our industry ❤️

My amazing client Kelly Mckay got 3rd place for members achievement which is amazing , she’ll
Always be my winner after losing 5 and a half
Stone through pure hard work and dedication 💪💪💪❤️❤️❤️

I WON best fitness manager which I’m so
Happy about as I set on my fitness journey years ago to save people through fitness and classes and pt’s and going into management I feel like I can still save people and help them and push them up and help them progress and guide them , so the route has changed but the end goal is still the same , one of the best parts of my job is the people I manage

Can I just add also …….

THE FIRST FEMALE TO EVER WIN THIS AWARD that in itself made my night 🙏🙏🙏🙏 for all the women climbing that management ladder we ain’t gonna stop 🔥🔥🔥🔥🔥

Thank you to every single person who took the time to nominate us , to vote for us and support myslef and Kelly because that’s team work and we appreciate it 💪💪💪💪

Sorry for the late post guys but we need your help

One of my customers had made it to the finals for members achievement in the The British Fitness Awards - Kelly Mckay

I’ve made it to the finals for fitness manager and i am so excited because a woman Has NEVER won this award before

I’ve also made it to the finals for female pt

They’ve had over 3 million votes so far , please help us with as many votes as you can as it’s got 48 hours left

https://www.britishfitnessaward.com/shortlistvoting

Thank you so much

Summer activity in Manchester Affordable Sports for All

LETS TRY THIS AGAIN …….. CLASSES ⭐️⭐️⭐️

THIS WEDNESDAY 🙌🙌🙌

DESSIES PLACE

ALL MONEY RAISED GOES TO IRLAM GEMS FUNDRAISING

PLEASE COME AND JOIN US AND PlEASE HELP SUPPORT LOCAL ❤️❤️❤️❤️

6.15 TOTALLY SHREDDED
7.00 LEGS BUMS AND TUMS

£3.50 each or both for £5

We did it 🙌🙌🙌❤️

Not only did my amazing pt client and friend Kelly Mckay get into the shortlist for the British fitness awards for memebers achievement but I also got into the short list for best female personal trainer AND best fitness manager 🙏🙏🙏🙏

My other amazing friend Reece Madden smashed it and got into the shortlist for numerous categories

And so did the amazing John-Paul Evans- smashed it

My truly most amazing brand I work with t30 fitness got into the short list for best hiit based workout

I honestly couldn’t be prouder than us ❤️💪 what a table we’re gonna have at these awards team , what a night it’s gonna be ⭐️