24/03/2025
Surgery can be overwhelming, which is why making sure you feel comfortable and informed is a top priority.
If you have recently undergone treatment, let us know your experience by leaving a review below π
17/03/2025
This month is National Nutrition Month, but how can your diet affect your hands?
Certain foods can aggravate arthritis symptoms, particularly those high in refined sugar and saturated fats, triggering inflammation in the body. Over time, poor dietary choices can aggravate pain and stiffness in your hands and joints. ππ«
To support joint health, focus on a nutrient-dense diet packed with anti-inflammatory foods that help reduce inflammation. π₯π
10/03/2025
De Quervain tenosynovitis is a painful condition affecting the tendons on the thumb side of the wrist. If you suffer from de Quervain tenosynovitis, you will likely experience pain when you turn your wrist, grasp, or make a fist. π«±π«΄π€
If you are struggling with symptoms relating to de Quervain's, book an appointment or contact us today https://ladanhajipour.com/book-appointment/
03/03/2025
X-rays help your surgeon pinpoint the cause of pain, swelling, or tenderness in your hands and wrists. Theyβre essential for diagnosing conditions like fractures, dislocations, arthritis, carpal tunnel syndrome, and more. π©»
If you are experiencing any pain in your hands or wrists, get in touch at https://ladanhajipour.com/book-appointment/
24/02/2025
Regular exercise at the gym has many health benefits but when your body is put under stress or improper technique there is a risk of injury. ποΈββοΈ
Fortunately there are a number of steps you can take to help prevent these injuries.
To find out more read our blog π https://ladanhajipour.com/5-tips-on-how-to-avoid-hand-and-wrist-injuries-in-the-gym/
17/02/2025
We are thrilled to hear that your experience has been so positive and life-changing. At Ladan Hajipour, we are deeply committed to providing the highest standard of care. β
If you have recently undergone treatment, let us know your experience by leaving a review below π
10/02/2025
Where can you find Ladan Hajipour? πΊοΈπ
Ladan Hajipour can be found at the OrthTeam Centre in Spire Didsbury, Circle Healthcareβs Alexandra Hospital in Cheadle, and at the NHS University Hospital of South Manchester in Wythenshawe.
Book your appointment today π https://ladanhajipour.com/book-appointment/
03/02/2025
February is Raynaud's Awareness Month. ποΈ
Did you know that around 1 in 6 people in the UK live with Raynaud's?
This chronic condition can be triggered by cold temperatures or stress, causing blood vessels to constrict and temporarily stop blood flow. βοΈ
Despite its prevalence, nearly 1 in 2 adults can't name a single symptom of Raynaud's.
27/01/2025
A scaphoid fracture is a break in the scaphoid bone, which is located in the wrist, near the base of the thumb. π«·π¦΄
Symptoms can include swelling and pain around the fractured area. β‘
If you are suffering from a scaphoid fracture, click the link to book an appointment π https://ladanhajipour.com/book-appointment/
24/01/2025
If you've recently undergone hand or wrist surgery, you'll know the road to recovery can be difficult. However, there are some things you can do to help speed up the healing process.β€οΈβπ©Ή
Hand exercises help to improve your hand's range of motion and increase strength whilst also reducing swelling and improving circulation. π«·
20/01/2025
Our hands are incredible tools that play a vital role in our daily lives. From touching and feeling to holding and gripping; often, we take them for granted, until something bad happens. ποΈ
Swipe to read some facts about your hands and why protecting and caring for them is so important!
17/01/2025
The finger is made up of bones known as phalanges, with three of these in each finger and two in each thumb. A finger fracture is when one or more of these bones breaks. ποΈπ¦΄
To treat a broken finger, the fractured bone will first be moved back into its correct position under local anaesthetic and will then be placed in a splint or cast while healing.
If you suspect a finger fracture, get in touch π https://ladanhajipour.com/book-appointment/