A fitness community for everyone. Founder & Head Coach | @coachparkerpt
22/08/2026
When you challenge yourself…
You realise what really matters in life.
Safely pushing your limits…
develops a level of confidence built on evidence that nobody can question.
Resilience builds and you become more credible.
And with more credibility comes more opportunities.
And in taking opportunities, a life of fulfillment and prosperity comes your way.
22/08/2026
My coaching philosophy and mindset in 8 slides.
Not perfect just persistent and always looking to learn.
You can’t beat someone who won’t stop.
22/08/2026
Can’t wait for this 🇺🇸…
21/08/2026
Inspiration doesn’t always come in obvious ways.
Joe, 89 is in the GYM 7 days a week without fail.
-20 laps
- 30 mins of mobility
- Then he heads off to the local driving range and hits 25 balls.
He has been a rock of a friend for me over the last 4 years and he has taught me so much!
Many refer to him as a Grandad figure for me, I’d call him more of a best friend.
Since about 16 I’ve always carried this approach to meeting a new person…
What is at least 1 thing about this person I admire or respect and what is 1 thing about this person I don’t.
Take both on board and see if either can help develop your character.
Nobody is perfect or ever will but if you aim at having integrity being honest and working hard you won’t go far wrong.
19/08/2026
The pursuit of peak performance.
At your limit is when you discover the truth.
The mask falls off and you know deep down what needs fixing and you identify what separates you from others for better and for worse.
Reflect on those thoughts and action your conclusions.
16/08/2026
Big vibes, full sending it with my pals 🙌🏼
📸 Chris Tomlinson
15/08/2026
A varied and challenging journey.
Running Academy
15/08/2026
My mindset and coaching philosophy, in 8 slides.
Experience.
Self belief.
High standards.
The basics.
Passion.
Practice what you preach.
Drop me a DM if you’re interested.