28/05/2026
2 strength exercises that will add distance to your driver 🧨🧨
Pro-Fit Golf Conditioning
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We create better golfers and enhanced performance through golf specific fitness.
TPI Certified Level 3 Instructor
UKSCA Accredited Strength & Conditioning Coach
FRC Practitioner
Stick Mobility Providing golf specific training, fitness and biomechanics to help improve your game.
28/05/2026
SENIOR GOLFERS 5 Minute Routine To Increase Rotation (Follow Along) SENIOR GOLFERS 5 Minute Routine To Increase Rotation (Follow Along)...
25/05/2026
Simple exercise you can do at home to improve your swing 🏠
25/05/2026
3 Exercises That Add Distance To Your Drives 🧨🧨 3 Exercises That Add Distance To Your Drives 🧨🧨If you want to hit...
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So many golfers are using their lower body inefficiently in the golf swing. STOP GETTING STUCK ❌ and try this!
21/05/2026
🏠 Do This Every Morning to Improve Your Golf Swing! (Home Swing Fix) 🏠 Do This Every Morning to Improve Your Golf Swing! (Home Swing Fix...
18/05/2026
Weak glutes are killing your golf swing, especially in the downswing. Try this exercise to boost your glute strength ⚡️
18/05/2026
Most Golfers Are Using Their Lower Body Wrong (Fix This Move!) Most Golfers Are Using Their Lower Body Wrong (Fix This Move!)Most golfers are getting this completely wrong…and it’s costing you power, consistency, and dis...
14/05/2026
Gain 20+ yards off the tee by increasing your speed and power 🧨 do these 2 exercises for more CHS ⚡️
14/05/2026
Weak Glutes Are Killing Your Golf Swing! (Fix It At Home!) Weak Glutes Are Killing Your Golf Swing! (Fix It At Home!)Most golfers don’t realise it, but a lack of glute strength is one of the biggest causes of poor ro...
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Train Heald Green
Manchester
M225LB