25/05/2023
Scaled Same S*x Pairs Throwdown!!
Grab your workout buddy & get this one in your diary!!
4 workouts & a final for the top 4 teams!
A great way to get your first competition under your belt πͺπ»
π¨Link in bio to sign up π¨
21/05/2023
Masters Intermediate Same S*x Pairs Top 3 Teams π
A massive well done to all the teams that competed yesterday!! You all did a fantastic job & should be proud of yourselves πͺπ»
A big...big....big! Thank you to all our volunteers for the day!! We couldn't run it without you guys!
See you all at the next one ππ»ββοΈππ»ββοΈ
05/04/2023
Still a few tickets available!!!
Intermediate Masters Same S*x Pairs!!
Grab your workout buddy & get this one in your diary!!
4 workouts & a final for the top 4 teams!
Minimum combined age is 70!
Endurance / Olympic lifting/ gymnastics / strongman. We'll be putting your teams fitness locker to the test πͺπ»
π¨Link in bio to sign up π¨
21/03/2023
π Calling the boys! π
Boys, barbells, beers & burger night!
We will do a good old fashioned "BRO" sesh. Then stick around for a couple beers & a burger π πΊ
Non members are more than welcome at a cost of Β£10 a ticket just to cover your burger & beer π€π»
Drop us a message if you want to join!
19/02/2023
Intermediate Masters Same S*x Pairs!!
Grab your workout buddy & get this one in your diary!!
4 workouts & a final for the top 4 teams!
Minimum combined age is 70!
Endurance / Olympic lifting/ gymnastics / strongman. We'll be putting your teams fitness locker to the test πͺπ»
π¨Link in bio to sign up π¨
06/02/2023
Each month we are going to be bringing out a workout for you to take on in order to bag yourself a months free membership!
This is for current members & non members to enter!!
You will have to video the workout and send it us via email - [email protected]
There will be an RX & Scaled winner. So if you can't do the weight subscribed in the workout by us then you'll be classes as a scaled entry.
Last date of submission will be the 24th of February!!
Keeps your standards High & your goblet squats low ππͺπ»ππ»ββοΈ
01/02/2023
π₯ 50% Off 2 month's membership π₯
We have limited spaces to claim this offer!!
Drop us a message to claim your spot!!
So act fast before they all go π¨
! New members only !
30/01/2023
Massive well done to our & on winning the same s*x pairs comp on Saturday π₯
Its simple stay consistent, believe in the process your gym/coaches puts in front of you & the work will pay off!! Just like it has for these 2 awesome ladies!!
*t
16/01/2023
π° Asap Mixed Pairs Top 3 π°
A massive well done to our top 3 teams & also to all our other teams who smashed it all day on Saturday!!
The atmosphere was next level & we can't wait to host the next one!! ππ»ββοΈππ»ββοΈ
A massive thanks to who sponsored the competition as always!! Please drop Mike a follow and any questions / queries you have about finance for your businesses he is your man!
Our comps always run so smoothly & this is down to our awesome judges & volunteers you guys were awesome as always & we can't thank you enough!!
See you at the next one!!!!!
12/12/2022
Happy Monday π
Let's get to work πͺπ»
30/11/2022
On Sunday we are hosting a charity event with our members for where we will be doing 1 workout every hour for 10 hours!!....
If you'd like to make a donation and are attending the event please drop us a DM!
24/11/2022
pon tu trasero en el gimnasio!!....
This translates to get your bum in the gym!.... See you there πͺπ»πͺπ»