Andrew Ball Personal Training

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Andrew Ball Personal Training Qualified personal trainer with 12 years of experience in the sports and fitness industry. Drop us a message for more information.

Qualified personal trainer and sports therapist with years of experience in the sports and fitness industry.

19/10/2026

Another week in Rhodes for the 14th

Always a pleasure coaching alongside and working with such a good group of people.

Thanks to everyone who made it another top week.

Let the countdown to April 2027 begin! ⏳

Going to the gym regularly but not seeing much progress?You’re getting your sessions in and working hard, but the weight...
04/10/2026

Going to the gym regularly but not seeing much progress?

You’re getting your sessions in and working hard, but the weights haven’t changed much and you’re not seeing the results you’d hoped for.

Before adding more sessions, it’s worth looking at what you’re doing with the ones you already have.

Are you following a plan? Tracking your lifts? Giving yourself time to improve before changing everything? Does your training reflect what you want to achieve?

Sometimes you need a bit of direction to get more from the effort you’re already putting in. Knowing when to push, what to change and where to focus makes a difference.

I offer personal training in Manchester City Centre and online coaching, with training built around your goals, experience and availability. We’ll also work on nutrition and the habits that support your progress, reviewing and adjusting things as we go.

If you’re making time to train, let’s make sure you’re getting something from it.

Book a call through the link in my bio and we can chat about how I can help.

After five amazing years, I’ve decided it’s time to move on from TU.What started as an idea after COVID grew into a thri...
02/08/2026

After five amazing years, I’ve decided it’s time to move on from TU.

What started as an idea after COVID grew into a thriving personal training facility in the heart of Manchester and I’m incredibly proud of what it became.

Now feels like the right time for a new chapter.

I’ll still be coaching in the city centre, just around the corner, as well as in Knutsford.

A huge thank you to everyone who trained with me, supported the gym and was part of the journey. I really appreciate it.

Top morning with the ._fitness team at 💪Big thanks to for organising it and dragging my arse around a very hot course....
30/05/2026

Top morning with the ._fitness team at 💪

Big thanks to for organising it and dragging my arse around a very hot course.

Also, a shout-out to Rowan for the serious lack of sleep ✌️

Based at ._fitness in Knutsford, I work with people who want to get stronger, improve their fitness, and feel more confi...
03/05/2026

Based at ._fitness in Knutsford, I work with people who want to get stronger, improve their fitness, and feel more confident in the gym without second guessing what they are doing.

My coaching is built around face to face personal training. Each session is structured and tailored to you so you know exactly what you are doing and why.

Alongside your sessions, you will have:

▪️ A full onboarding consultation and analysis so we know exactly where you are starting

▪️ Access to my coaching app with an exercise library and tracking

▪️ A bespoke periodised training programme designed for your goals

▪️ Weekly updates and progressions to keep things moving forward

▪️ Nutritional guidance tailored to your lifestyle, training and goals

▪️ Weekly check ins, video reviews and feedback

▪️ Ongoing lifestyle coaching and support

If you want a clearer, more structured approach to your training, you can book a free consultation and we can go through everything properly.

Another year of coaching in Manchester city centre.8 years to the day I upped sticks and moved there 🤯 A new year brings...
04/01/2026

Another year of coaching in Manchester city centre.

8 years to the day I upped sticks and moved there 🤯

A new year brings a new opportunity to achieve something big.

Set audacious goals, build a plan and get to work.

28/12/2025

Throwback to HYROX Poland 🇵🇱

Manchester is just around the corner now.

Having markers in the calendar makes a huge difference.

Something to build towards.

Something that keeps you accountable when the sessions get tough.

If you’re achieve something big in 2026 — whether that’s an event or a holiday you want to get in shape for - Get in touch.

Last Few Weeks of 2025 ⏳ The perfect time to get a head start on the new year.If you’re ready to push things on in 2026,...
08/12/2025

Last Few Weeks of 2025 ⏳

The perfect time to get a head start on the new year.

If you’re ready to push things on in 2026, I have limited availability for in-person coaching at as well as online training.

If you want structure, accountability, and a clear plan that takes all the guesswork out of your training, I can help.

📩 Drop me a message to find out more and secure your spot for 2026.

Address

Train Urban
Manchester
M12EH

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