Krav-Maga Manchester - FEKM

Fight day is here. The best way to get used to taking hits? Keep showing up, keep sparring, and keep moving forward.

It’s not about looking perfect, it’s about progress. Every block, every dodge, every round a little sharper than the last. The more you train under pressure, the less you’ll freak out when it counts.

Keep your hands up. Stay calm. Trust the process. You’ve got this. 💪🔥

🔥 September’s Intro Course Highlights 🔥

🥋 Defending Against a straight Kick to the body:

Move out of the line of attack and deviate the kick with your arm.

Strike back as needed based on the attacker’s reaction.

🔪 Knife Threat to the Neck:

Pin the weapon arm to your chest while striking the attacker’s face.

Keep striking until you can safely disengage—no hesitation.

💡 Pro Tip: If you make the attacker talk, their reaction time slows down. Use that split second to control the weapon arm and regain the upper hand.

Whether it’s takedowns, disarming techniques, or adapting to the situation—every move is about awareness, precision, and confidence.

Stay sharp. Stay safe. 💪

🔥 Boost Your Confidence with Krav Maga! 🔥

Ever felt powerless in tough situations? Krav Maga isn’t just about self-defence—it’s about building unshakable confidence. Learn practical, real-world techniques to protect yourself while gaining the mental strength to stand tall in any situation.

📅 We run intro sessions every first Tuesday of the month!
🗓️ Join us on the next intro session on the 1st of September!

😬 Nervous about starting? No need! Our intro courses are designed for beginners—no experience required. Step into the world of Krav Maga in a supportive, welcoming environment.

💪 Your journey to confidence starts here. Ready to take the first step?

👉 Sign up now and claim your spot!
https://manchester-kravmaga.com/

Groundwork - putting techniques into practice with some rolls. 💪🔥

🔥 Boost Your Confidence with Krav Maga! 🔥

Ever felt powerless in tough situations? Krav Maga isn’t just about self-defence—it’s about building unshakable confidence. Learn practical, real-world techniques to protect yourself while gaining the mental strength to stand tall in any situation.

📅 We run intro sessions every first Tuesday of the month!
🗓️ Join us on the next intro session on the 1st of September!

😬 Nervous about starting? No need! Our intro courses are designed for beginners—no experience required. Step into the world of Krav Maga in a supportive, welcoming environment.

💪 Your journey to confidence starts here. Ready to take the first step?

👉 Sign up now and claim your spot!
https://manchester-kravmaga.com/

Game drill - fight for the knife

Light sparring is the best way to get comfortable taking hits, staying calm, and responding with your own strikes. It’s not about going full force—it’s about building confidence, sharpening reflexes, and learning to think under pressure. Every controlled exchange is a lesson in resilience and strategy.

Want to level up your skills? Step into the ring, keep it technical, and trust the process. 🥊

Some kick defences 💪

For a straight kick to the body, either parry or get away from the line of attack. Then strike back!

🔥 August Intro Course Highlights! 🔥

🛡️ Defence against a slap/hook: Block and strike simultaneously—speed and precision matter!

🐻 Bear hug from behind (over the arms):
• Strike the groin or kick the foot/shin to loosen their grip.
• Free an arm and strike or Use your body weight to break the grip and then strike.
• If they lift you, kick the groin as they pick you up.

✋ Knife threat (front):
• Move first! At close range, hesitation isn’t an option.
• Strike the weapon arm to create space, then follow up with a kick.
• Control the arm and strike until you can safely walk away.

Rolls with an immediate attack to add an element of stress.