05/06/2026
💥 ((BOUNCE)) Barbells – Manningtree 💥
Ready to lift, tone, and feel amazing? 💪✨
Join us tomorrow morning at 8:00am for a fun, friendly, and fierce Barbell workout! Yes, it’s early… but you’ll thank yourself afterwards 😜🥱🔥
Whether you’re a regular or trying it for the first time, everyone is welcome. Expect great music, good vibes, and a full-body resistance workout that will leave you feeling strong and energised.
📲 Book your spot here:
www.bookwhen.com/bouncemanningtree
Who’s joining us? 🙌
04/06/2026
We ((BOUNCE))d our way through this rainy Thursday evening. Good vibes with old school tracks and lots of core busting moves.
What an effort you all put in consistently. So great to see confidence building and results showing. Well done to our newest recruits as well you smashed it.👏👏
One more chance to get your ((BOUNCE)) fix this week with barbells on Saturday morning at 8am.
See you soon everyone 🤗
03/06/2026
Let’s bust those myths… 💪🏻
The hardest part of ((BOUNCE)) is walking through the front door. Once your in, you’ll wish you had started sooner
At ((BOUNCE)):
⭐️ You go at your pace
⭐️ Options are always shown
⭐️ No judgement. Ever.
⭐️ Real people, real bodies, real laughs
⭐️ The BEST community
Check it out yourself and book your space at ⬇️
www.bookwhen.com/bouncemanningtree
Warning ⚠️ it’s highly addictive ❤️
01/06/2026
💃🏼You my fabulous ladies brought the house down tonight. 💃🏼
It was a hot evening with real carnival vibes. We worked hard and got some of those stresses released with a good old pounding of trampoline. 😂 We It’s the best feeling in the world isn’t it? 🥁
Some new faces tonight and some of you trying ((BEATS)) for the first time. Hope you enjoyed that ☺️
Up next this Thursday is your 60min ((BOUNCE)) class followed by ((B)) barbells on Saturday morning.
Have a great week everyone. 🤗
31/05/2026
Happy Sunday team Manningtree 🤗
Oh goodness me do we have a great week pending. It’s got a little bit of everything.
Monday brings you ((BEATS)) at 7.45pm - think carnival vibes and hip swinging moves.
Thursday 8pm will be your normal 60min of ((BOUNCE)) which means great times to sing along to.
Saturday morning 8am we go for the weight in our ((B)) barbells session.
Something for everyone to get stuck into. I can’t wait!!
http://www.bookwhen.com/bouncemanningtree
30/05/2026
Hot, Hot, Hot with a sprinkling of Michael Jackson kind of start to the day today 🤩
Amazing work in the heat this morning ladies. 👏👏We went for a core heavy session and who doesn’t love a bit of MJ first thing on a Saturday. ☺️
Have a wonderful weekend everyone 🤗
29/05/2026
☀️June is almost here ☀️
Come join us for a fun, friendly and all around great workout. It’s inclusive and tailored for all abilities.
I guarantee that it will leave you with a sweaty smile and singling along to great tunes. 🥰
Come join us at ()BOUNCE)) Manningtree 🤗
Our classes run on
Monday 7.45pm
Thursdays 8pm
Saturday 8am
Venue is ⬇️
📍Venture Ventre 2000, Bromley Road, Lawford, Manningtree, CO11 2JE
To book - use the link below.
www.bookwhen.com/bouncemanningtree