15/12/2025
As Winter slowly opens out into Spring...
Soil to Soul is an invitation to do the same.
An in-person space for sinking into the final days of seasonal stillness before the first stirrings of Spring.
If you're feeling inspired to embody a more cyclical way of being in 2026... Start by not actually really starting at all!
And join us for an intimate evening of gentle movement, breath, sound & rest.
Venue:The Lodge Essex
Date: 29th Jan '26
Time: 7-9pm
Cost: Β£35pp
Book via this link:
https://buy.stripe.com/4gMbJ26GtfFWchA7XQ0x214?fbclid=IwdGRzaAOtWQFjbGNrA61Y92V4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHj96M2pk2BGZPMQlwZOFem4YKbYEdwtmTzbFq7ApGiSFk-G3uM8_6Qy4bH6g_aem_tyMzv-JQGpnk9pR1_Vueyw
*3 part payment plans with klarna + afterpay also available because... Well, Christmas am I right?! π
05/11/2025
ππͺπ―π΅π¦π³ ππ€π©π¦π₯πΆππ¦
~ πΊππππππ πππππππππ πππ πππππππ πππ π
πππππ πΊπππππ ~
Embodied Yoga & Breath online π§ββοΈ
Monday Evenings, Β£11pp/ Β£28 block
Embodied Yoga in-person π
Wednesday Mornings, Β£14pp/ Β£38 block
Fireside Breath & Soundbath Journey π₯
Thursday 20th Nov Evening, Β£30pp
Candlelit Solstice Gatheringπ―οΈ
Thursday 18th Dec Evening, Β£22pp
DM for block payment link π
*block pricing applies for sessions remaining in November
09/10/2025
In Irish the word samhain (pronounced sa-wen) means November... in the wheel of the year context it refers to the eve of November, otherwise known as Halloween, and is another of the cross quarter festivals between the solstices & equinox'.
On the Samhain the veil between the human & the spirit worlds is said to be at it's thinnest. An important time in the cycle wherein we can prepare our inner landscape by slowing down, letting go & settling into the stillness of winter.
This year I'm hosting a small group gathering at Manningtree Arts to celebrate Samhain... on Weds 29th Oct at 7 - 9:30pm
πΎ Opening circle & intro to Samhain
πΎ Seasonal Somatics for slowing down
πΎ Space for journalling (with prompts)
πΎ Ritual tea making & stories
πΎ Closing circle with tea & reflections from the season
~ There are currently 4 spaces available, Β£30pp. ~
31/07/2025
Beach Sound Bath followed by a soothing sunset swim. Sound good to you? Then why not book yourself a spot via the following link:
https://bookwhen.com/reconnectstudio_manningtree =ev-s9m7-20250805194500
Look forward to sharing time, space and sound with you =^]
23/04/2025
βοΈ SUMMER SCHEDULE βοΈ
~ Beach Embodied (weekly yoga) ~
Starts Weds 14th of May
7:30-8:30 AM
*Β£12 PAYG or Β£10 for 6 or More sessions - dates listed to end of July*
(GIFT CODE π *6ORMORE* for 17% off when you book 6 or More sessions)
~ Womens Circle ~
Starts Thurs 8th May
7-8 PM runs once per month
*Β£11 PAYG or all 3 Summer sessions for Β£27*
(GIFT CODE π *3FOR27* for Β£6 off when you book all 3 listed sessions)
~ Solstice Swim & Soundbath ~
π Seasonal gathering to celebrate the Summer Solstice (details in the link)
Thurs 19th June
6-8 PM
Β£22 PP
Book via the following link:
https://bookwhen.com/reconnectstudio_manningtree
*Gift codes available till May 1st
03/03/2025
Grounded in Growth is a 2 hour ritual to connect with & celebrate the aspects and energies of Spring πΏ
We'll be exploring qualities of Spring, through the lens of the body, and how to not only harness but also to honour the aspects of this phase of the cycle in a way that is truly rooted for intuitive listening, reciprocity, creativity & growth.
The ritual includes;
β¨ Welcome & warm drink
β¨ Embodied drop-in meditation with ocean drum π
β¨ Sacral Flow Movement & Breath (yoga Asana flow + a non activated breath)
β¨ Savasana with soothing rain sounds
β¨ Nature clay crafting before close.
Mon 17th March @ 9:30am
Thurs 20th March @ 7pm
Β£22 early bird offer ends tonight!!
10/01/2025
As we begin 2025 my intention is not to entice people into creating either a new or better version of themselves... But just to continue to offer the space as a place to gather and allow things to unfold seasonally.
With that in mind our NEW weekly Yoga session will be starting towards the end of the month, on Friday 24th of Jan at 9:30am β° - these sessions are Β£12.50 payg *OR* you can block book 4 for the cost of 3. USE CODE: NEWONEFREE
Weds Morning resumes next Weds 8th of Jan (next week's session is full but there is one mat space left for each week following) - an 11% off gift code is available when you book 4 Weds sessions between Jan & March. USE
CODE: BUY4GIFT
And FINALLY
This months is on Monday 13th of Jan at
8:15pm - a breath focused, spacious and restful group space guided by
SAVE THE DATE: Saturday 1st Feb - an extended group
offering for Imbolc (more details to follow next week!)
β
Code for 11% off 4 Weds Yoga sessions: BUY4GIFT
β
Code for Β£12.50 off 4 Fri Yoga sessions: NEWONEFREE
(codes are valid until the end of Jan '25 & can be used one time per person)
13/12/2024
Only 6 days until our Winter Solstice Gathering! Join us round the fire for this wonderful event which includes: Earthy embodied yoga, journaling, winter rest practices, sound bath and warm wintery refreshments.
Book yourself some serene time and space via the following link:
https://buy.stripe.com/8wM2bU3Pq5cB1XicNn?fbclid=PAY2xjawHJN2VleHRuA2FlbQIxMAABpmHbZsaM2WjTV4_odZNznlxRiXV_ZAo0fn9djhcwaaYsTib0GaHXyqQutg_aem_HvXnNuWtcTA5qkoY37Hg_A
04/12/2024
Join us this coming Monday evening for an extended Soundbath gathering intended to focus on the light & beauty that exists within the darker winter period.
Including crafting a winter sigil, restorative rhythmic breathwork for grounding into earthy energy, a soundbath of crystal bowls + gong & koshi chimes. Plus a winter warmer drink to close in connection.
Book via the following link and assign some space and time to reflect and replenish:
https://bookwhen.com/risestudio_manningtree?fbclid=PAY2xjawG9CaJleHRuA2FlbQIxMQABpru3QKJEHDCbUlyM9ijTuLh0ahfHtnUGCIvoe5RryKWnrmhlJrLVfP8yCg_aem_r5FnT9w4oNhwxkTi0EuX_g
Look forward to meeting you there
+
26/11/2024
What if we could reframe winter as a time to remember the value in stillness & slowing down?!
A time, not only for moments of solitude, but also for gathering together... For warmth, connection & ritual.
There are elements of beauty, light & magic to be found in this season... Even in the dark.
Often it's easier to find them together β¨
And whether you're welcoming Winter or not, you're welcome here π
December extended Soundbath gathering
9th Dec @ 7:30pm
Β£30pp x 5 spaces
Private Winter Ritual
Various dates available
Β£66 per booking for 1 or 2 people
Winter Solstice Evening Retreat
Thurs 19th Dec @ 7pm
Β£44pp x 8 spaces (Β£22 deposit to book)
Rebel Book Club January
Thurs 23rd Jan @ 7:30pm
Free to book x 7 people
(January book choice - 'Radical Rest' by Evie Muir)
Book via following link:
https://bookwhen.com/risestudio_manningtree?fbclid=PAY2xjawGyooVleHRuA2FlbQIxMQABpuQKGrHeVaWgU25smzrMXgArLUCra4FJ1l1i0CpFZHIcIcMCx7W5d3p3Mw_aem_Rpkk6ZXCbJB4TrjRM_i3_A =ev-s2ad-20241209193000