RS Fitness Studios

We didn’t create group exercise, we just perfected it ❤️🖤

24/09/2026

Thursday nights for the girly pops ✨ midnight sun with this backdrop?! YES PLEASE 🌅

23/09/2026

If you’re looking for a place, you’ve found it 🫶🏼✨

20/09/2026

It’s always funday down here ✨✨✨

10km with .collective 🏃‍♀️
Spinning and circuits 🙌🏻
Autumn has arrived at 🎃

🫶🏼

19/09/2026

ReShape is getting closer… 👀🔥

We’ve dropped a few hints about what we’ve been building behind the scenes, and now it’s starting to come together.

ReShape by LiveWell.

Your goals.
Your progress.
Your coach in your pocket.

Imagine being able to ask:

💬 “Why has my weight gone up this week?”
💬 “What can I make with the food I’ve got?”
💬 “I’ve fallen off track — what should I do?”
💬 “What should I train today?”
💬 “Can you explain my progress?”

But ReShape won’t just give you a generic answer.

The vision is for it to know your goals, understand your progress and remember your journey, so the support becomes personal to YOU.

And it’ll all connect with the five parts of LiveWell:

🍴 EAT
🚶 MOVE
🏋️ TRAIN
📊 TRACK
❤️ SUPPORT

We’re building this ourselves specifically around the way we want to support people at RS Fitness — and what you’re seeing here is just a glimpse of where we’re taking it.

It’s not quite ready yet…

But ReShape is getting VERY close. 👀🔴⚫

Stop dieting. Start living well.

18/09/2026

👀 SOMETHING BIG IS HAPPENING AT THE FUEL BAR… ☕🍂

You might have noticed we’ve already started making a few changes around the Fuel Bar… and this is only Phase 1. 👀

Tomorrow, the Fuel Bar will close after the 8:30am class so we can properly get stuck into the refurb ready for Sunday.

And when we say we’re getting stuck in… I’m literally here now prepping after opening the gym at 5:20am this morning. 😴😂

At this point I’m approximately 93% coffee and 7% bad decisions, but it’ll all be worth it. ☕🤣

We’ve got a much bigger vision for the Fuel Bar. We don’t just want it to be “the café inside the gym” — we want to turn it into a proper little business of its own.

☕ Proper coffees, iced drinks & seasonal specials
🥤 Smoothies & protein shakes
🍰 Cakes & treats on the way
💪 Supplements available to buy
🥤 Grab-and-go drinks & snacks
🪧 New external signage to bring in passing trade
🌿 A completely refreshed space
❤️ Somewhere members AND non-members actually want to come and spend time

We want the Fuel Bar to become THE place to be.

Train and grab a coffee. Meet a mate. Pop in on the school run. Grab a shake. Pick up your supplements. Or just come in because you fancy a decent coffee — you won’t need to be a gym member.

And there’s a slight problem…

🏃 SUNDAY — RUN FREE 10K!

The Fuel Bar needs to be BACK OPEN for Sunday’s Run Free 10K, so tomorrow is going to be a BIG day getting as much finished as possible ready to welcome everyone.

There’s loads more planned beyond this weekend too, so this really is only Phase 1. 👀

Apologies in advance for the disruption tomorrow.

Now… back to prepping. And probably another coffee. ☕😴😂

THE NEW FUEL BAR IS COMING. 🍰☕💪

17/09/2026

🚨 RS ANNUAL 2027 IS LIVE! 🚨

Your next 12 months of RS Fitness from £400 ❤️🖤

Choose how you pay 👇

🔥 £400 PAY IN FULL
Equivalent to just £33.33/month

OR

🔥 3 × £140 — PAY IN 3
£420 total • September, October & November

And you’re getting A LOT for it 👀

✅ 16 Group Training sessions every month
✅ Unlimited Open Gym
✅ LiveWell support
✅ RS Hub, plans & resources
✅ Monthly InBody scans
✅ 10% off the Fuel Bar

The equivalent flexible monthly package is £61/month — £732 across 12 months.

That means you can save OVER £300 with RS Annual 2027. 🤯

⚠️ PAY IN 3: First payment by 30th September
⚠️ ANNUAL OFFER ENDS: 30th November

Open to existing AND new members.

One year. More support. More included.
Massive value. ❤️🖤

👉 rs.fitness/rs-annual-2027

08/09/2026

🚨❤️ WE’VE GOT A DEFIBRILLATOR!! ❤️🚨

Honestly… THANK YOU! 🥹❤️🖤

Thanks to everyone who donated, supported and helped us raise money, RS Fitness now has its own defibrillator — a potentially life-saving bit of kit that we sincerely hope we NEVER have to use! 🙏

It isn’t quite the one we originally had our eyes on. Our initial goal was to raise enough for an external defibrillator, including the heated outdoor cabinet and everything needed to make it publicly accessible 24/7.

We hadn’t quite raised enough to cover the full external set-up, but we’d reached enough to purchase an internal defibrillator — and we were very conscious that we didn’t want to keep waiting when this is something that could genuinely save somebody’s life.

So we made the decision to GET ONE. ❤️

It will be kept safely inside RS Fitness, easily accessible to our team in an emergency.

And although hopefully it sits there gathering dust for YEARS 😂, knowing it’s there if a member, member of staff, visitor or somebody nearby ever desperately needs it gives us massive peace of mind.

We genuinely can’t thank everyone enough who put money towards it. Whether you donated a couple of quid or helped us in another way, you’ve contributed towards a piece of equipment that could one day save a life.

That’s pretty bloody amazing. ❤️

Another little step forward for RS Fitness and another way we can make our facility a safer place for everyone who walks through our doors.

Hopefully we NEVER need it… but if we do, it’s there. ❤️🖤

Thank you, thank you, THANK YOU! 🙌❤️🖤

04/09/2026

Maybe you’re already doing Slimming World.
Maybe you’re following a diet at home.
Maybe you’ve lost weight before… put it back on… and started again.

Whatever stage you’re at, you don’t have to do the fitness side alone.

At RS Fitness, we’re trying to make proper health, fitness and weight-loss support affordable for normal people.

And right now, you can join us from just £5.99 per week. 🤯❤️🖤

For that, you’re not just getting access to some treadmills.

You’re getting a place to move more, get stronger, improve your fitness, build confidence and actually learn what works for YOU.

✅ Full gym access
✅ A friendly, non-intimidating environment
✅ InBody body composition scanning
✅ Help understanding your progress beyond just the scales
✅ Nutrition support & guidance available
✅ A team you can actually come and TALK to
✅ The option to add our LiveWell support for just £6 a month for even more accountability, weekly drop-ins, support and guidance

And please don’t think you need to “get fit before joining a gym.”

You don’t.

The two people in this photo are exactly what RS Fitness is about. ❤️

Real people. Real members. Getting fitter, healthier and stronger together.

So if you’re currently paying to attend a slimming group, trying another diet, or standing on the scales every week hoping the number changes…

Why not add the fitness part too?

For £5.99 per week, it might be one of the best investments you make in yourself this year.

No judgement.
No egos.
No expectation that you already know what you’re doing.

Just come through the door. We’ll help with the rest. ❤️🖤

📍 RS Fitness Studios, Tibshelf
💷 Memberships from £5.99 per week
📩 Message us “HEALTH” and we’ll show you around.

31/08/2026

Fizz Fridays just HIT ✨🫶🏼

Address

Mansfield Woodhouse

Telephone

+441623706500

Website

https://goteamup.com/p/7881939-rs-fitness-studios/

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