Phoenix Brazilian Jiu Jitsu & Fitness

Great open mat today guys.
Good to see some new faces and the juniors getting involved.
Thanks to everyone that came.
Oss.

Open mat is STILL on today from 10am onwards.

ALL WELCOME. 💯🔥🦅💪🏾

Monday classes

Juniors Nogi grappling 🤼‍♂️ 5-6pm

Adults Bootcamp 🏋🏾‍♂️💦 6-7pm

Adult fundamental(beginner)NoGi 🤼‍♂️ 7-8pm

Intermediate NoGi grappling 🤼‍♂️ 8-9pm

All welcome.

Looking forward to seeing you all this evening.

Juniors BJJ 🥋 5-6pm

Circuit training 🏋🏾‍♂️💦 6-7pm

Adults BJJ fundamentals 🥋7-8pm

Intermediate BJJ🥋8-9pm

All welcome. 💯🔥🦅💪🏾

20/11/2023
Monday’s classes

Juniors NoGi grappling 🤼‍♂️ 5-6pm

Adults Bootcamp 🏋🏾‍♂️💦 6-7pm

Fundamental NoGi grappling 🤼‍♂️ 7-8pm

Intermediate NoGi grappling 🤼‍♂️ 8-9pm

All welcome

We look forward to seeing you all for a great night of training.

Oss.

The beauty about life is sharing it with others.

And there’s no better feeling than seeing people grow.

Fortunately for us we have the opportunity to see this great guy grow.

Congratulations on your very well earned blue belt. 👏🏾👏🏾👏🏾

Myself and all the team are well happy for you m8.

Keep up the good work and watch your wrist’s. 😜

Another great display of jiujitsu today from these boys over at the Nottingham bjj open.
Congrats. 👏🏾👏🏾👏🏾

Marley 🥈
Jude 🥇

Improving all the time and seeing these juniors build each other up is fantastic.

Really looking forward to seeing what the future holds for our Phoenix team. 💯🔥🦅💪🏾

Monday’s classes

Juniors bjj 5-6pm

Adults Bootcamp 5-7pm

Adults beginners NoGi grappling 7-8pm

Intermediate NoGi grappling 8-9pm

All welcome.

1a Botney Avenue commercial park
Mansfield.

What a day it was for our juniors at the Elite BJJ Events.

The 3 students we took put on a fantastic display of jiujitsu and the performances were a result of ther hard work efforts and dedication in training.

Marley had some incredible fights and won the first 2 by arm bar to take him to the final. The final was just as exciting as the first 2 going back and forth but unfortunately he lost out in the final by 2 points. 🥈
All the crowd and ref gave them a huge applause.

Aria’s second competition and won the final fight by taking the back and sinking in a RNC (rear naked choke) total domination it to take 🥇

Jude has been unlucky in his last 3 competitions just missing out taking top spot, but today he confirmed what we all knew he could do.
Win 🥇
Taking on a tough kid in the final much more experienced,but took the win by arm bar giving him a well deserved 🥇

Each individual performance comes from a result of the fantastic team we have and are building at Phoenix.

The self improvement and self belief was clear to see.

This will give them the confidence and belief what they’ve been working towards and the start of great things to come from the Phoenix team.

Congratulations guys you should be really proud of yourselves. 👏🏾👏🏾👏🏾

Thanks to all the parents who give us the opportunity to work with there children and help build a safe environment for them to grow.

If you feel that phoenix could help you’re child/children then please drop us a msg or go to our website
[email protected]

Our classes run daily Monday through Friday 5-6pm

All welcome.

Age 5+

1a Botney Avenue commercial park
Mansfield

Tuesdays classes

Juniors MMA 🥊🤼‍♂️ 5-6pm

Adults HIIT class 🏋🏾‍♂️💦 6-7pm

Adults kickboxing 🦵🏾🥊 7-8pm

Suitable for all abilities.

Everyone is welcome.

Mondays classes

Juniors NoGi grappling 🤼‍♂️ 5-6pm

Adults Bootcamp 🏋🏾‍♂️💦 6-7pm

NoGi grappling fundamentals 🤼‍♂️ 7-8pm

NoGi grappling 🤼‍♂️ 8-9pm

Suitable for all abilities.

Everyone welcome.

If any of these interests you come along and get involved.

We look forward to seeing you. 💯🔥🦅💪🏾

Congratulations smith getting bronze today in the derby open.

Putting on a good display of jiujitsu being points up in the match a mistake was made and unfortunately Steve got caught with a guillotine.

We either win or we learn.

Unfortunately today learned.

All the team are proud of you for getting out there m8.

On to the next.

We go again.

💯🔥🦅💪🏾

Wednesday evening’s classes

Junior BJJ 🥋5-6pm

Adults CrossFit 🏋🏾‍♂️💦 6-7pm

Adults BJJ fundamentals (beginners)🥋7-8pm

Adults intermediate BJJ 🥋8-9pm

All welcome.

Suitable for all ages and abilities.

Rise like the Phoenix. 💯🔥🦅💪🏾

Tuesday evening classes

Juniors MMA 🥊🤼‍♂️ 5-6pm

Adults HIIT WORKOUT 🏋🏾‍♂️💦 6-7pm

Kickboxing fundamentals 🦵🏾🥊 7-8pm

Kickboxing sparring 🦵🏾🥊 8-9pm

All welcome.

Suitable for all abilities.

Get the support you need from Mansfield’s #1 independent well-being academy.

Rise like the Phoenix. 💯🔥🦅💪🏾

Mondays classes

Junior NoGi 🤼‍♂️ 5-6pm

Bootcamp 🏋🏾‍♂️ 6-7pm

Adults nogi fundamentals 🤼‍♂️ 7-8pm

NoGi 🤼‍♂️ 8-9pm

All welcome

Today’s classes

Juniors BJJ 🥋5-6pm

Adults circuit training 🏋🏾‍♂️ 6-7pm

Adults BJJ 🥋7-8pm

BJJ 🥋8-9pm

Look forward to seeing you all and getting back to work.

All welcome.

Today’s classes

Juniors NOGI grappling 🤼‍♂️ 5-6pm

Adults all levels NOGI grappling 🤼‍♂️ 7-8pm

Intermediate NOGI grappling 🤼‍♂️ 8-9pm

Look forward to seeing you on the tatami.

All welcome.

Suitable for all abilities and ages.

Be you but better.

Rise like the Phoenix. 💯🔥🦅💪🏾

Today’s classes

Juniors BJJ 🥋 5-6pm

Adults circuits WOD Wednesday 6-7pm

Fundamental BJJ 🥋 7-8pm

Intermediate BJJ 🥋 8-9pm

Suitable for all ages and fitness levels.

No contracts or hidden costs.

All welcome.

1a Botney Avenue commercial park
Mansfield
Ng185nf

www.phoenix-fitness.co.Uk

Be you but better and rise like the Phoenix.

Together we are stronger. 💯🔥🦅💪🏾