Paws4running

Paws4running Canicross running for you and your dog. DogFit Certified trainer. PT and Pilates Instructor specia

20/04/2026

Your dog’s off-season… isn’t yours. 🐾

While they rest and reset, this is your chance to build strength, stability, and control the things that make all the difference when the season starts again.

Because canicross isn’t just about your dog’s fitness…
It’s about how well your body can keep up, stay balanced, and run strong alongside them.

That doesn’t mean hours of training.
It means smart, simple work that supports your running and helps you feel more confident when you’re back out there as a team.

✨ Stronger core
✨ Better control on the trails
✨ Less chance of those niggles creeping in

Start now, and your future runs will thank you.

Message me “CANICROSS” and I’ll send you the details 💛

Not all miles are muddy… some come with sea views 😌🌊Five miles of mixed-terrain fun this morning – flying start on the f...
17/02/2026

Not all miles are muddy… some come with sea views 😌🌊

Five miles of mixed-terrain fun this morning – flying start on the fairways at St Endoc, feeling like absolute athletes… then the dunes politely reminded us who’s in charge.

Soft sand, narrow paths, hilly legs and slightly dramatic breathing later, we called it “technical trail practice” instead of “why is this so hard?”.

No mud, big smiles, strong pulls and a proper workout in the bank.

Dunes: tough.
Views: elite.
Would we do it again? Obviously. 🐾

12/02/2026

Quick! Get out while the sun’s out!” ☀️🐾

Every dog owner right now: wash, walk, dry, repeat yes, even in sunshine.

Tell me I’m not the only one carrying a permanent dog towel in the car? 😅

Drop a 🐾 if your dog magnetically finds every puddle.



05/02/2026

Irchy Park Canicross 🐾
Entries might be closed… but we’ve still got 13 on-the-day places up for grabs!

If you missed the deadline (we get it—life happens), just turn up early at Irchester Country Park. The race kicks off at 9am, so aim to arrive around 8am if you’re after a spot.

Big thanks to our sponsors and they’ll be there with Canicross kit for you to try out if you need it!

Thinking of joining us? Drop us a message we’d love to know who’s coming! 🐶🏃‍♀️

04/02/2026

🚨 Last chance! 🚨

Don’t miss your spot at the Irchy Park Canicross race with entries close at 7pm TONIGHT!

Whether you’re chasing a PB or just fancy a fun run with your dog in a stunning setting, this is your final call to get involved.

🕖 Entry deadline: 7pm
📍 Location: Irchy Park
🐾 Hosted by:

Head to the Race Harborough website now to sign up ➡️

Are you coming? Tag your race buddy and let us know! 💬👇

Practising our starts at this morning’s social run 💥🐾We’re getting race-ready for Race Harborough’s Irchy Canicross on 8...
01/02/2026

Practising our starts at this morning’s social run 💥🐾
We’re getting race-ready for Race Harborough’s Irchy Canicross on 8th Feb – it’s coming up fast!

Still time to enter, but be quick – entries close Weds 4th Feb and places are limited.

Head to the Race Harborough website to grab your spot!

📸 Swipe through to see some of the action from this morning 👇

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Market Harborough
LE167EZ

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