PilaYoga Yoga Studio

PilaYoga Yoga Studio Experience a new level of yoga and pilates in our state-of-the-art boutique studio, situated in the heart of The Marlow Club.

Our classes are led by expert teachers in a variety of styles like Vinyasa, Iyengar, , Mat Pilates, Barre and much more.

Announcing our wonderful Sunday Specials for October! All Sunday Specials run in the main studio from 16:00 until 17:30S...
22/09/2026

Announcing our wonderful Sunday Specials for October!

All Sunday Specials run in the main studio from 16:00 until 17:30

Swipe along to find out more šŸ„³

Journey Into Power is Ritaā€™s Baron Baptiste style masterclass: a dynamic, breath-led vinyasa flow built to raise the heat, build strength, and sharpen focus, while asking you to meet your edge and move through it rather than around it.

As this is a more advanced form of class we donā€™t recommend this for beginners/first timers!

Some weeks give you away in pieces; to work, to everyone elseā€™s list, to the noiseā€¦

Fizzā€™s Mindful Pilates Workshop, Return to You, blends slow, intentional movement, breath, and deep inner connection. A space to soften, reconnect, and awaken your energy, leaving you grounded, lighter, and more yourself.

This oneā€™s simply for you and we canā€™t wait for you to experience this wonderful session!

Davinderā€™s MedYoga Therapy & Sound Reset is a 90-minute immersion pairing our signature MedYoga Therapy framework with crystal bowl sound healing: targeting fatigue, stress, and nervous system burnout.

Restore the body, reset the nervous system via the vagus nerve, and rewire the brain through bi-lateral stimulation and somatic tools to safely release stress. Then unwind into a 30-minute crystal bowl sound bath with Yoga Nidra for deep rest.

Leave calm, lighter, and properly ready for the week ahead šŸ˜Š

This heated class from Irmina combines yoga flows with cardio and strength work: powerful bursts of movement, short recovery windows, and mindful moments woven in to build stamina and focus.

Expect to sweat, expect to work, expect to leave better than you arrived šŸ’Ŗ

15/09/2026

Give yourself the break you deserve.

75 minutes completely uninterrupted.

The intention of restorative yoga is to calm and reset your entire body and mind. An opportunity to stop and pause. Just a handful of poses are completed in the class, being held for extended periods to aid relaxation. You will be completely supported by props.

The class concludes with a Yoga Nidra: a simple guided meditation that unwinds the nervous system and induces complete physical and mental relaxation with inner awareness.

The warm room aids the feeling of cosiness and comfort to this deeply nourishing and restorative class šŸ˜Š

Join every Tuesday at 19:15 for her fantastic Warm Restorative to Nidra class!

NEW CLASS! šŸ„³We are excited to be introducing a new Pilates Sculpt class led by the talented Rachel Ware starting tomorro...
09/09/2026

NEW CLASS! šŸ„³

We are excited to be introducing a new Pilates Sculpt class led by the talented Rachel Ware starting tomorrow at 07:00 for you early risers šŸ’Ŗ

Our Sculpt Mat class merges the core-centric principles of Pilates with the high-repetition, muscle-burning pulses of barre, completely adapted for the mat!

Using light weights and resistance bands to sculpt, lengthen and define the body. This is a low impact, full body workout suitable for all levels.

Rachel is an ex professional ballet dancer having trained at The Royal Ballet school and danced professionally with English National Ballet.

Having now taught ballet for many years, Rachel brings a unique focus on form, technique, and musicality to the mat in her high energy sculpt classes!

We canā€™t wait for you all to get stuck in and enjoy this amazing class with Rachel, see you there šŸ˜

NEW CLASS! We are very excited to be introducing a new ā€˜Pilates Sculptā€™ class run by the talented Rachel Ware running ev...
09/09/2026

NEW CLASS!

We are very excited to be introducing a new ā€˜Pilates Sculptā€™ class run by the talented Rachel Ware running every Thursday at 07:00 for you early risers šŸ„³

Our Sculpt Mat class merges the core-centric principles of Pilates with the high-repetition, muscle-burning pulses of barre, all completely adapted for the mat!

Using light weights and resistance bands to sculpt, lengthen and define the body. This is a low impact, full body workout suitable for all levels.

Rachel is an ex professional ballet dancer having trained at The Royal Ballet school and danced professionally with English National Ballet. Having now taught ballet for many years, Rachel brings a unique focus on form, technique, and musicality to the mat in her high energy sculpt classes.

Get yourself booked in on the app and weā€™ll see you there šŸ˜

Our fantastic Sunday Specials are back! This month we have Azyan, Davinder, and Grace each running their incredible work...
02/09/2026

Our fantastic Sunday Specials are back!

This month we have Azyan, Davinder, and Grace each running their incredible workshops!

Weā€™re so excited to welcome everyone back for these classes and we canā€™t wait to see you there šŸ˜Š

Inefficient pelvic and/or hip stabilisation can cause a number of issues throughout the lower body. In this fabulous Pilates/Yoga fusion workshop, Azyan will address the most common weaknesses seen in the lumbo-pelvic-hip region.

Using the principles of Pilates to work on strength, and incorporating aspects of Yoga to encourage controlled flexibility and stability, you will be guided through a series of movements and postures to activate muscles that support your hips and restore range of motion. You will leave with greater body awareness and having worked and stretched.

All levels welcome!

Hit the pause button and reset your entire system before the new week begins. This special 90-minute immersion combines our signature MedYoga Therapy framework with the soothing power of crystal bowls to target deep fatigue, mental health, and nervous system burnout.
This therapeutic hour is designed to Restore your body from chronic fatigue and exhaustion, Reset your nervous system by stimulating the vagus nerve, and Rewire your brain using bi-lateral stimulation and neuroplasticity. Throughout this practice, you will anchor into pure presence and learn practical somatic toolsā€”like pacing and titrationā€”to safely navigate and release stress.
We then transition into a 30-minute crystal bowl sound bath with Yoga Nidra deep sleep. With your nervous system perfectly prepared by the therapeutic framework, you will drift into a final immersion of inner bliss and sanctuary, washing away anxiety and mental clutter. Leave feeling deeply rested, lighter, and ready for the week ahead.

Conscious Connected Breathwork is a dynamic breathing technique that uses a continuous breath pattern to promote relaxation, healing and emotional release.

It involves breathing in and out without pauses, slightly activating our nervous system!

Excellent for:

deepening self awareness
reducing stress and anxiety
increasing energy and vitality
bringing clarity and i

01/09/2026

If youā€™ve been coming to class with us, youā€™ll know weā€™re always looking for opportunities to grow!

So we thought it was time we developed our look too: a softer, cleaner version of the logo you already know šŸ˜Š

Weā€™re still the same team, same studio, same reason you keep coming back, just with more ways for you to move and explore your practice with us.

Weā€™re also excited to be introducing more Pilates and Barre classes over the next few weeks with Rachel launching her ā€˜Pilates Sculptā€™ class on Thursdays at 07:00 on the 10/09!

Weā€™ll be announcing any new classes and changes here so keep an eye out and spread the word šŸ„³

24/08/2026

A full studio = a full heart ā™„ļø

What classes are you going to join us for this week?

Get your facts straight šŸ˜¤
20/08/2026

Get your facts straight šŸ˜¤

Address

Fieldhouse Lane
Marlow
SL71LU

Telephone

+441628475709

Website

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