Maryport CSC

Maryport CSC Maryport CSC is a new running club that is based at Netherhall Community Sports Centre in Maryport.

We train and race on the road, fell, trail and cross country and also enjoy a healthy social side.

15/09/2026

Something a little bit different for our Club Training session tonight

A fairly brutal 40 x 1 minute continuous intervals mixing👇

SPIN - KETTLEBELL - SHUTTLE RUN 😰 🙂

A superb club turnout and a real grafter session put in by everyone🫡

Variety is most certainly the spice of life🙂

Club Training Week Commencing Monday 14/9Tuesday - Duathlon night, alternating with a partner we'll rotate 3 minute effo...
14/09/2026

Club Training Week Commencing Monday 14/9

Tuesday - Duathlon night, alternating with a partner we'll rotate 3 minute efforts on the Indoor Spinning Bike with 3 minute running intervals, so 5 x 6 minutes and 30 minutes in total of Bike/Run work, plus WU & CD

Thursday - 3- 5 miles Road run including an optional 5k tempo session

Sunday Social - Lanthwaite Green onto Grassmoor, Wandope, Whiteless Pike and Rannerdale Knotts to ✅ 4 more of our North Western Fells off⛰️🙂

13/09/2026

Club outing, sampling a local gem right in the middle of god's country⛰️

Welcomed aboard La'al Bonnie who turned out to be a natural.

Just about the perfect Sunday morning❤️

09/09/2026

Forgot to mention earlier that our 5k run, walk or jog will be on tomorrow at 5-25pm from the centre. All welcome🙂

And please keep an eye out for the latest on our upcoming trail run for members🙂👍

Also a shout out to Matty, Paul and Kristian who ran round leg 2 of the Bob Graham earlier today 15 miles and 6500 feet ...
08/09/2026

Also a shout out to Matty, Paul and Kristian who ran round leg 2 of the Bob Graham earlier today 15 miles and 6500 feet of ascent and still made club training tonight!

Well done boys🫡👍

08/09/2026

First one of our Autumn training runs tonight and even with a good few of our regulars on their hols, we still managed a superb 26 members out running👍🏃‍♀️

We were on with Norwegian 4 x 4's tonight, kicking off at Netherhall Rugby Club and running up to the Commercial and back and just hitting the efforts wherever they landed🙂

We'll be running a different interval session every Tuesday mixing road and cross country

Thanks for coming down tonight folks, a superb club turnout and nice to welcome aboard new member Ben👍

Address

Netherhall Community Sports Centre
Maryport
CA156NT

Telephone

+447730886339

Website

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