Swim with Hannah

It’s Olympic time! 🇬🇧 We can’t wait to watch the amazing athletes compete and show off all their hard work and dedication. Obviously we’re mostly looking forward to the swimming 🔥

Summer holidays have started for Swim with Hannah ☀️ we hope you all have a lovely break and have a chance to get in the pool and show off the skills you have learnt this year! We will see you again in September.

🏊🏽‍♂️Happy national swimming pool day! 🏊🏼‍♀️

Today is the perfect day to celebrate all things swimming and the fun, rewards and life saving skills it teaches us!

Dive into the day and enjoy a refreshing swim wherever you fancy 🌊

Happy Easter from everyone at Swim with Hannah 🐣 we look forward to getting back in the pool on Friday 12th April! Until then, we hope you are enjoying eating lots of chocolate 😋

HAPPY NEW YEAR to all our swimmers and family. We are very much looking forward to getting back in the pool next week. Here is a reminder of our term dates for Spring Term 🌸

Merry Christmas to all our Swimmers. We hope you have a relaxing break and we look forward to seeing you back in the pool in the new year🎅🏻🎄

Another week of half term. Looking forward to getting back in the pool next Friday/ Saturday 🎃

We’re looking forward to starting another year of swimming.

Excitingly, from September we now offer Friday lessons 5.45-7.45pm as well as our normal Saturday slot 12.30-2pm.

Learn to Swim Stage 7 Outcomes

1. Push and glide and swim 25 metres backstroke (performed to Swim England expected standards).

2. Push and glide and swim 25 metres front crawl (performed to Swim England expected standards).

3. Push and glide and swim 25 metres breaststroke (performed to Swim England expected standards).

4. Push and glide and swim 25 metres butterfly (performed to Swim England expected standards).

5. Perform a movement sequence (linking skills with strokes and sculls) of one minute duration, in a group of three or more, incorporating a number of the following skills:
Sculling: head first, feet first
Rotation: forward or backward somersault, log roll
Floating: star on the front or on the back, tuck float, create own
Eggbeater: Moving, lifting one or both arms out of the water

6. Perform a sitting dive or dive.

7. Push and glide and swim 50 metres continuously using one stroke (performed to Swim England expected standards).

8. Push and glide and swim 100 metres, using a minimum of three different strokes (performed to Swim England expected standards).

9. Tread water using eggbeater action for 30 seconds.

10. Complete an obstacle course (using minimum of four objects) with feet off the pool floor throughout.

Learn to Swim Stage 6 Outcomes

1. Give two examples of how to prepare for exercise and understand why it is important.

2. Sink, push off on side from the wall, glide, kick and rotate into backstroke.

3. Sink, push off on side from the wall, glide, kick and rotate into front crawl.

4. Swim 10 metres wearing clothes.

5. Push and glide and swim front crawl to include at least six rhythmical breaths.

6. Push and glide and swim breaststroke to include at least six rhythmical breaths.

7. Push and glide and swim butterfly to include at least three rhythmical breaths.

8. Push and glide and swim backstroke to include at least six regular breaths.

9. Push and glide and swim 25 metres, choice of stroke is optional (performed to Swim England expected standards).

10. Perform a ‘shout and signal’ rescue.

11. Perform a surface dive.

Learn to Swim Stage 5 Outcomes

1. Perform a flat stationary scull on the back.

2. Perform a feet first sculling action for 5 metres in a flat position on the back.

3. Perform a sculling sequence with a partner for 30-45 seconds to include a rotation.

4. Tread water for 30 seconds.

5. Perform three different shaped jumps into deep water.

6. Push and glide and swim 10 metres backstroke (performed to Swim England expected standards).

7. Push and glide and swim 10 metres front crawl (performed to Swim England expected standards).

8. Push and glide and swim 10 metres breaststroke (performed to Swim England expected standards).

9. Push and glide and swim 10 metres butterfly (performed to Swim England expected standards).

10. Perform a handstand and hold for a minimum of three seconds.

11. Perform a forward somersault.

12. Demonstrate an action for getting help.