FAB Fitness At Its Best

8 miles today and as they say it doesn’t matter how fast or how slow it is still 8 miles in the bag x

Where are your runs taking you, flowers are so beautiful.

Please post your photo's of what you are seeing on your runs.
I love all these beautiful colours. 😀

Where is your running taking you at the moment and in what sort of Weather?

Another really good run today, not so many miles but that doesn't matter just as long as we are getting out there and enjoying how much better we feel when we run. I don't know about you but when I run it gives me time to forget about all the hassles that life throws at us for the time that I am out running.
Who else is getting their running back on track??

Amazing run the other day, weather was just right. looking forward to getting back to all the things we love doing and haven't been able to properly for a year!

Is Everyone else still getting their miles in?

HI Its's been a long time how are you doing? What have you been doing to keep your running and fitness going?
I have been doing Blogilates and Results Wellness Lifestyle and I am loving it. Cant wait until we can run together again but I do think it is a long way off still. I will post photos and videos on what I am doing will you post yours too? Share photos of our beautiful countryside that we can walk or run in. looking forward to seeing what you have been up to. Please stay in touch as that is the best way we will get through these crazy times.

Order by 7pm for FREE next day delivery!

World Alzheimer’s Day 💙

Today is 💙

Did you know that physical activity can help improve the quality of life for people living with dementia? Even small amounts of activity can make a significant difference to their overall health and wellbeing 🚶

To help support a loved one get active, discover lots of ideas and resources on the page ➡️ http://ow.ly/tAEO50BjSe9

If you haven't signed this petition yet, please do. We need to reverse the decision to close the Psycho-Oncology Service.

https://www.change.org/p/minister-for-health-save-nhs-cancer-services-in-leicestershire?recruiter=548233697&utm_source=share_petition&utm_medium=facebook&utm_campaign=psf_combo_share_initial&utm_term=share_petition&recruited_by_id=dee16020-244e-11e6-af84-21dea669e4d9