03/06/2026
Bag work and bodyweight exercises finisher at The Primal Boxing Club this evening 💪🥊✌️
Personal Training
Boxing group classes
HIIT circuit classes
The Strength Shack Box ‘n’ Burn and Hatton Academy certified trainer. So, you’re in safe hands!
Primal Fitness was born in 2011 with the aim of offering fun, effective workouts using the six principles of Primal movement: pull, push, twist, squat, lunge and gate (run). I believe in varied exercise routines, mixing cardio, free weights, and body-weight exercises to give a great full-body workout
I’ve been teaching fitness classes for over 10 years and I’m a qualified level 3 personal. I’ve
03/06/2026
Bag work and bodyweight exercises finisher at The Primal Boxing Club this evening 💪🥊✌️
28/05/2026
Great work from everyone at Primal tonight! Awesome effort from all in the hot hot heat ☀️🥊💪✌️
26/05/2026
Awesome work from everyone that’s trained with us over the last couple of days in the mega hot sunshiiiiiiiiinnneeee ☀️💪🥊✌️☀️
Come along for a Bank Holiday Monday smash-up tomorrow evening! 🥊💪✌️
🥊 Primal Boxing @ 6pm
👊 Hybox @ 7pm
Awesome to have my old Assassins teammate Ben Jardine training with me today.
We’ve trained and sparred many rounds together over the years, and it’s amazing to see his progress in boxing while working with one of the country’s best trainers, Mark Tibbs.
It’s great to catch up with him, and I can’t wait for his pro boxing fight in Malta in July.
22/05/2026
The Double @ The Primal Boxing Club
Now we’ve added our brand new Hybox class every Monday night at 7pm. This means you have 4 nights a week, which you can do ‘The Double’.
Get an extra fitness boost, with an hour of HIIT circuits working S&C and conditioning, plus an hour of boxing or a Hybox workout.
🗓️Monday
🥊 Primal Boxing @ 6pm
👊 Primal Hybox @ 7pm
🗓️Tuesday
🥊Primal Boxing @ 6pm
💪Primal HIIT @ 6pm
🥊Primal Boxing @ 7pm
🗓️Wednesday
💪Primal HIIT @ 6pm
🥊Primal Boxing @ 7pm
🗓️Thursday
💪 Primal HIIT @ 6pm
🥊 Primal Boxing @ 7pm
18/05/2026
Awesome work from everyone that came to our second Hybox class!
This week we stepped it up—going from 10 x 3 minute rounds… all the way to the full 12 championship rounds 👊
I’m buzzing how well these new sessions are going 💪🥊✌️
18/05/2026
Awesome work to everyone that came to our second Hybox class!
This week we stepped it up—going from 10 x 3 minute rounds… all the way to the full 12 championship rounds 👊
I’m buzzing how well these new sessions are going 💪🥊✌️
Thanks to everyone that came to our very first Hybox session. Awesome work from everyone. 💪🥊👍🤘
| Monday | 6:30am - 8:30am |
| 4pm - 9pm | |
| Tuesday | 6:30am - 8:30am |
| 4pm - 9pm | |
| Wednesday | 6:30am - 8:30am |
| 4pm - 9pm | |
| Thursday | 6:30am - 8:30am |
| 4pm - 9pm | |
| Friday | 6:30am - 8:30am |
| 4pm - 7pm | |
| Saturday | 8am - 11am |