Dalesons Fitness

🖤🤍Parents/adults, this one’s for you 👊🤍🖤

Students had their 50% off gym membership while school and college were off for the summer…

Now it’s your turn! 😏

With the kids heading back to school, why not use that extra time for YOU?

For a limited time, parents/adults can grab 50% OFF September on a full gym membership and make training part of the routine again. 💪

Whether you’re looking to get stronger, improve your fitness, lose a little body fat, or simply have some time for yourself, this is your chance to get back into it.

🎒 Kids back at school
🏋️ You back in the gym
💰 50% OFF full membership

Because they’ve had their summer… now it’s your turn. 😉

Drop us a message or speak to a member of the team to find out more.

🖤🤍 New Timetable, Same Quality 🤍🖤

We’re shaking things up with the daily class timetable 👊

Same quality classes, just with a few changes to keep things fresh, challenging and give you even more ways to train.

Starts Tuesday 1st September 📅

🔥 LOWER BODY → KB SWEAT

A full-body workout designed to improve strength, conditioning and body composition. Expect kettlebells, sweat and a whole lot of work!

🏃 TUESDAY WOD → HYROX

As an official HYROX affiliated gym, we know that a well-programmed HYROX class can do a lot more than just prepare you for race day.
Whether you’ve got a HYROX race booked or you’re simply looking to build strength, endurance and fitness, this class ticks all the boxes.

⚡ THURSDAY → METRIX

We’re not just HYROX affiliated — we’re also METRIX affiliated.
If running isn’t your thing, why not give METRIX a go? A high-intensity workout with plenty of healthy competition, designed to push your fitness and keep you coming back for more.

🥊🚴 FIGHT CLUB → BAGS & BIKES

Don’t worry, we’re still keeping the boxing!
Bags & Bikes combines boxing-based conditioning with lower-body work on the bike, giving you a little more variety while still delivering a seriously good workout.

More variety. More ways to train. Same great coaching.

🖤🤍🖤🤍