Dan Jenner Personal Training - Mind and Body Transformation Coach

Back at it this morning 😉

I’ve been out of the Networking circuits a while but I’m back.

Starting this morning at Network Notwork CIC at Blackwell Grange.

Your business is your baby. If you dont shout about it, who knows it exists?

If you’re here, say hi

Whatever you do in life, do 3 things. ALWAYS

1) Do it to your best ability
2) Do it properly - No half arsed malarkey
3) Practice what you preach

HEAVY chest session today 💪🔥
Not a bad muscle split too

Are you looking for me while I’m looking for you? 👀

DJPT is more than personal training.
Another huge passion and focus of mine is also Mindset, Motivational talks and Mindfulness.

Im on the lookout for individuals and businesses that are looking to introduce a positive Mindset and a new lease of Motivation into their lives and businesses.

Please can my connections share to their networks and tag anyone who this would appeal to.

Thanks everyone
Have a fantastic day 😊

Life moves fast. TOO FAST.
Its full of tough decisions, hard choices and bad experiences.

But we are in control of our own lives and we often forget that. Including the pace of it. What we do with it. Who we spend it with and what we attract and allow into it.

This weekend we went off grid to just pause life and to take in the surroundings, the views and to make some memories.

Fantastic weekend with zero stress, zero worry and zero anxiety

Ready to handle whatever a new week can throw at me

📢 I’M CALLING YOU OUT!!!

Monday people.
New month people.
This is for you.

Those people who only start on Mondays
Those people who only start on a new month.

Tomorrow is your day 😊
Monday and the 1st.

Contact DJPT right now. Today.
Lets make a start on your transformation. Together.

What you making?
Progress or excuses?

🏠 Home workouts
🚗 Mobile 1:1
🏋️ Gym programs
🍱 Nutrition plans
💬 Daily Motivational check ins
⚖️ Weekly Weigh-in

Sunday is weigh in day for DJPT clients and what a text to wake up to 😁

Fantastic results today!

When clients put the effort in, it shows and the results follow.

Being Happy is a state of mind, and so are all the other emotions.
Which means 1 things. Its relativley easy to change 😊

Our emotions only change when we allow them too.
Only we are in full control of our emotions but often they are manipulated or controlled by other people, situations, events or triggers externally.

There are 2 very simple ways to change any emotion into a Happy state of mind.

Change the situation you are in or change your mindset towards it

SIMPLE! 😉

Fitness and Personal training is a science.

Getting it wrong is easy, knowing exactly what to do can be challenging and having a structured plan is necessary.

⭐️ I’m looking for individuals wanting to train from home, work, the gym or anywhere else but who need some motivation, direction and a plan ⭐️

DJPT workout plans are ONLY £99 but can guarantee you have something structured to follow

✅ Fully customised and tailored to your goals
✅ Can be done at home or in your gym
✅ Fitness, Nutrition and Mindset included
✅ Video demonstration on techniques
✅ Accountability support
✅ Safe and sustainable calorie deficit

Follow Dan Jenner Personal Training - Mind and Body Transformation Coach on Facebook, on instagram and on TikTok for more.

Get in touch today to get your customised plan sent over right away!

Great strength and conditioning session tonight with some cardio, with a motivated and focused client 💪

After a week out in Spain, straight back and into the gym.
When its too easy to put it off, he said let’s do it and get right back into it.

BOOM just like that its Monday again.
Fantastic week last week for the clients on program.

As a recap last week DJPT . . .

🧠 Supported clients to feel motivated
⚖️ Helped clients lose lbs on the scales
📏 Helped clients lose inches off their waist
🏃‍♂️ Hosted the first 2 Bootcamps for the new Mind Contract

Another packed week this week but there are still available slots for 1:1’s, private bootcamps, 1:1 Mindset sessions and public speaking.

Secure your slot today for this week and see how DJPT can make a positive change to your life