04/12/2025
I like to start my upper body day with the staple of any upper body the flat chest. Weather its a flat bench or the hammer strength iso lat bench press
Team Prior Personal Training
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1-2-1 training set around kickboxing with over 10 years in the sport. Why not get fit and have food at the same time!!
All abilities are welcome from your everyday person just looking to get fit to your fighters looking to get ready for fights.
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Middlesbrough