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Ocean Soul Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ocean Soul Yoga, Yoga studio, Milford on Sea.

Yoga with Lucie in Milford on Sea
Vinyasa flow - Fridays 9:20-10:20am & 10:40-11:40am at the Guide Hut
Private classes available
SUP yoga
KIDS yoga & kids yoga parties

03/09/2026

Excited to announce a new class to my weekly offerings; Tuesday mornings 9:30am at The Natural Step - A Vinyasa flow style class with a focus on alignment, listening to your body and making this practice your own ✨ leave feeling calm, refreshed, and connected to your body and mind. Please message to book. Classes start on Tuesday 15th September. Hope to see you there 💫✨

07/07/2026

A little practice, a little promo 😉💫 In all honestly, I have not had a lot of time for my own practice lately….but whenever I do, I remember why so many people love yoga! It feels SO good! 🤩🌟

31/10/2025

Happy Halloween dear friends! Wishing you an abundance of joy in spooky season! Love from Peaches and Lucie. Can’t wait to see everyone back on their mats next week, classes resume Friday 7th November. Much love, Lucie & Peaches ###

27/10/2025

💫Pockets of joy 💫I have talked recently in my yoga class about pockets of joy; may we consciously look for them, may we be open to finding and recognising them when they find us. Even in the most challenging of times or the most unlikely of places. The brightness of sunshine poking through the clouds, the steam coming off that first glorious cup of tea in the morning, that first crisp breath of fresh air in your lungs when you leave the house in the morning, a smile from a loved one. Wherever you find yours; may we all be aware of the pockets of joy that come to greet us. Photo credit to the lovely .mumma - thank you for sharing this beauty 🥰📷

24/10/2025

Happy half term dear friends! Thank you to all the amazing people who make up this community and share their love and presence in class - I’m so grateful for each and every one of you. NO CLASSES next week on Friday 31st October. Classes resume Friday 7th November. Looking forward to seeing you on the mat and sharing more pockets of joy. Much love as always, Lucie ###

29/07/2025

Happy summer holidays friends 🤩🫶🏼 I am excited to share that Friday morning yoga will be running every Friday throughout August at the guide hut in Milford on Sea. Come along for a fun filled vinyasa flow class, move your body, connect with your breath, and take a little time for yourself. 2 class offerings on a Friday morning; 9:20am power flow, 10:40am go with the flow. Modifications offered throughout. Hope to meet you on the mat. Much love, Lucie ###

17/05/2025

This beauty deserves a spot on the grid. A gorgeous gift from a wonderful friend, made with such talent using recycled materials. All these little details are what make it so perfectly aligned with the ethos behind Ocean Soul Yoga. A name chosen through my love of the ocean and dedication to its conservation, and the similarities between ourselves and it. The waves and currents which move the energy around the ocean are so similar to that of the energy and currents flowing through our bodies and lives. Limitless (when protected and nourished), expansive, life giving source of energy. I love this gift, thank you! And I love my Ocean Soul Yoga community. If you are already a part of it, I am grateful for you 🙏🏻 And if you’re interested in joining us, I’d love to welcome you 💙🌊 find us at the Guide Hut in Milford on Sea on Friday mornings 9:30-10:30am. See you on the mat! 🕉️

21/04/2025

Hi! I hope you have all enjoyed a wonderful Easter 😘💓 Peaches and I are so looking forward to welcoming you back this Friday 25th for Friday morning yoga 9:30am at the Guide Hut in Milford on sea. It’s been a while!!! Can’t wait to be back breathing and moving and celebrating life together 🥰🤩 If you haven’t joined us before, come along for a free taster, we would love to meet you 😘

09/01/2025

Happy new year dear friends. Friday morning yoga in the Guide Hut in Milford on Sea starts tomorrow morning 9:30-10:30am. So looking forward to catching up with everyone, moving, breathing, connecting. 2025 here we come! This class is based on Vinyasa flow with a strong focus on alignment, complemented with breath work and always finishing with a nourishing savasana. Modifications offered throughout. Come and try it out 💗✨

09/09/2024

Hooray for Friday morning yoga starting back this week! 4️⃣ sleeps until we are reunited in our Friday Vinyasa flow 9:30 - 10:30am at the Guide Hut in Milford on Sea. So looking forward to seeing you all back & welcoming anyone who is interested in joining us! Much love, can’t wait! 😘

Address

Milford On Sea

Telephone

+447514604104

Website

facebook.com

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