Bootle Fitness

Bootle Fitness Providing Fitness opportunities to people who live in Bootle and the surrounding areas

‼️ T O N I G H T ‼️ 💪Kettlebells - 6.30pm👊Totally Shredded - 7.40pmSuitable for all ages and abilities (16+). No pre-boo...
14/09/2026

‼️ T O N I G H T ‼️

💪Kettlebells - 6.30pm
👊Totally Shredded - 7.40pm

Suitable for all ages and abilities (16+). No pre-booking needed and all equipment is provided. 😊

New and returning members always welcome. Come along, get moving, and enjoy a friendly, supportive session. 💪✨

Bootle Station Village Hall.

✨️Classes this week - w/c 14th September✨Join us this week for...💪 Kettlebells 🔥 Totally Shredded🧘‍♀️ Fitness Pilates💃 S...
13/09/2026

✨️Classes this week - w/c 14th September✨

Join us this week for...
💪 Kettlebells
🔥 Totally Shredded
🧘‍♀️ Fitness Pilates
💃 Soulsa

Whether you’re new to fitness, haven’t trained in years or one of our regulars, we'd love to see you. There is never any judgement or pressure, just supportive classes where 'you do you' working at your pace and ability. Modifications shown if needed.

So… what are you waiting for? Come and join us this week. 😊

🎉SOULSA TONIGHT🎉It's wet, cold and miserable out 🌧️🥶… but don’t let that stop you getting off the sofa! Come and join u...
10/09/2026

🎉SOULSA TONIGHT🎉

It's wet, cold and miserable out 🌧️🥶… but don’t let that stop you getting off the sofa! Come and join us for SOULSA! 💛💚🩷💙💜

A low impact, high energy dance themed class, guaranteed to offer you..

🔥 A warm up
🎉 Disco lights
🎶 Great music
😃 Fun & smiles
👣 Plenty of steps

Your sofa will still be there when you get home! 😂

Hope to see you tonight!

💃✨ SOULSA IS BACK TONIGHT - 6.00pm! ✨💃And we are SO ready to get those disco lights flashing! 🪩🎉Fancy 60 minutes of fun,...
10/09/2026

💃✨ SOULSA IS BACK TONIGHT - 6.00pm! ✨💃

And we are SO ready to get those disco lights flashing! 🪩🎉

Fancy 60 minutes of fun, fabulous music and plenty of steps? Then come and join us tonight! 🙌

🎶 Chart hits
🎶 80s classics
🎶 Carnival vibes
🎶 Soul favourites
🪩 Disco moves
✨ Flashing lights
💃 And a whole lot of fun!

No coordination needed, no dance experience needed, and absolutely NO pressure to get every step right! 😂

It really is just good fun, great music and like having a night out… only you’re burning calories instead of buying cocktails! 🍹🤣

Come along, have a laugh, dance your socks off and let that 60 minutes fly by!
💃🪩🎉

08/09/2026

Lovely to have a full room of enthusiastic Kettlebeller's last night 💪 and great to be back after the summer! Dare I ask how are the shoulders feeling today? 🤣🙈😂

07/09/2026

BACK TONIGHT! 🎉💪

And we’re kicking off the week with Kettlebells & Totally Shredded TONIGHT! 🔥

🏋️‍♀️ Kettlebells
⏰️ 6.30pm
An all-over body workout designed to build strength, endurance and cardiovascular fitness while helping to burn fat and build lean muscle. A great mix of exercises to work the whole body and leave you feeling like you feeling stronger, boosted and absolutely no regrets!

🔥 Totally Shredded
⏰️ 7.40pm
Ready to get your heart racing?! This fast-paced, high-energy cardio combat workout is set to a great playlist and packs a lot into just 30 minutes! 🥊🎶 Short, sharp and sweaty — you’ll definitely feel the blood pumping!

So, whether you fancy lifting, sweating, punching or all of the above… we’ve got you covered! 😜

Come and join us tonight - let’s get back to it! ❤️💪

Suitable for all ages and levels of fitness (16+). Modifications shown if needed. 😊

🎉 WE’RE BACK! 🎉Summer is sadly over 😪but the good news is... classes are back from Monday 7th September! 🙌💪A full fitnes...
06/09/2026

🎉 WE’RE BACK! 🎉

Summer is sadly over 😪but the good news is... classes are back from Monday 7th September! 🙌💪

A full fitness timetable awaits - so dust off those trainers, roll out your mat, find your water bottle and get yourself back into the swing of things! 😂

We’ve got...
🏋‍♀️ Kettlebells
💥 Totally Shredded
🧘‍♀️ Fitness Pilates
🎉 SOULSA
and coming soon
💃BOOSTfit

Whether you’re a regular returning member, you’ve been meaning to come for a while, or you’re completely new and fancy giving something a go - you’ll be very welcome!

No pressure, no judgement, just great classes, good people and plenty of laughs.

Check out the timetable below 👇 and come and join us!

See you in class! ❤️

04/09/2026

WOW… a whole year! 🥹💪

I honestly can’t believe it’s been a whole year since my shoulder/bicep surgery. What a year it’s been!

Recovery has taken time, patience… and A LOT of patience! 😂 It definitely hasn’t been an easy road, and there have been plenty of ups and downs along the way.

I want to say a HUGE thank you to every single member who has continued to come along to Bootle Fitness classes and stuck with me over the last 12 months. ❤️

While I was recovering, I was so grateful to have dedicated members acting as my arms and legs, keeping everything going and meaning not a single class was cancelled due to my op - thank you ladies. 🙏🫶

Looking back, I genuinely believe keeping classes going helped my recovery massively. Having something to focus on, seeing familiar faces every week and getting back to doing what I love was such a positive part of the whole process.

So, a year on, I can finally say… I’m recovered! 🎉
Okay, there’s still the odd little twinge now and again, but compared to where I started, things are SO much better.

Thank you for all your patience, encouragement, support and, of course, for putting up with me along the way! 😂❤️

Here’s to being back to full strength, doing what I love and hopefully never having to go through that again! 💪🥰

Classes start back next Monday 7th September. New and returning members welcome. Hope to see you there. 😊

13/08/2026

❌️SOULSA CANCELLED TONIGHT❌️

Sorry if this disappoints but with the hot weather and no air con in the hall (fans will only do so much) I think it's the safe option for everyone. We'll be glowing before we've even started! 🥵😂

Class back in September.

Enjoy the sunshine and rest of summer! ☀️

11/08/2026

‼️How would you like your timetable to look? Please let us know‼️

We are looking to add BOOSTfit to the timetable (which isn't as easy as you may think!). We have come up with the following options...

🔸️MONDAY🔸️
▪︎ Option A - 5.30pm BOOSTfit | 6.30pm K'bells
▪︎ Option B - 6.00pm BOOSTfit | 7.00pm K'bells
▪︎ Option C - 6.30pm K'bells | 7.40pm Totally Shredded

🔹️WEDNESDAY🔹️
6.00pm Pilates | 7.15pm Pilates

🔸️️THURSDAY🔸️
▪︎ Option A - 5.30pm BOOSTfit | 6.20pm SOULSA
Option B - 6.00pm six weeks SOULSA followed by six weeks BOOSTfit
Option C - 6.00pm SOULSA

🔹️SATURDAY🔹️
10.45am BOOSTfit

▪︎ Please comment below 👇 with your preferred.
▪︎ On days with multiple choices please pick your preference - Day/A, B or C
▪︎ For the Wednesday and Saturday classes, please say if you are interested - these classes will be pre-bookable.

Once we have an idea of preferences we will put together a timetable and start on a 'trial' basis to see how classes go with the scope to change/move classes if needed.

Thank you! 🙏😊

Address

Millom
LA19 5UY

Opening Hours

Monday 7pm - 8pm
Wednesday 7pm - 8pm

Website

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