15/07/2026
When their previous small group PT studio sadly closed, this lovely lot had a choice, stop training or keep moving forward together.
Week after week they’re showing up, supporting one another, building strength & improving their fitness.
I’m so proud of everything they’re achieving together ❤️
Would you like some gentle support with your own fitness?
I offer personal training in a private, welcoming environment here in Milton Keynes.
DM to discuss
06/01/2026
Yesterday I had the pleasure of coaching the morning sessions at Hitsona & looking forward to more. Hitsona is small group High intensity interval training with a lovely supportive atmosphere. Take a look at their page & contact James for more info
29/12/2025
Want to make positive changes this January?
I offer supportive & encouraging PT in a private gym.
No army style beastings!
No pressure to drop a dress size in 8 weeks!
No sharing gym space with others
Just a gradual progressive building of strength, mobility and endurance.
I can help you make changes that will have a beneficial impact to your longevity, so you can enjoy life to the full.
💬 DM me to book a free consultation
📅 January spaces available
