PWR YOGA

Happy New Year 🥳 So excited for 2023 (once this hangover is shaken)! Hope your new years was a great one! I’m so excited to bring you more women’s health news and debunking! Have a great one!

Taking the time for yourself isn’t selfish it’s necessary. In this fast paced world, be a rebel… have a nap 🤪

So chuffed with my spread in MK Community Parish Council magazine. Really excited for this Saturdays class! Looking forward to seeing you there

Really excited to announce that I will be teaching at Oxley Park Community Centre in Milton Keynes next Saturday at 9am.

PWR yoga is designed to create a way to gain both strength and flexibility, both physically and mentally. I will guide you through a strength building vinyasa flow that will work the whole of your body. Towards the end of the class I will transition into a relaxing yet empowering flow so that you are left feeling energised yet centred.

My classes are a safe space for individuals of all ages and backgrounds in fitness and flexibility. My class is perfect if you are a beginner through to advanced as I give you modifications and options throughout.

Feel free to contact me with any questions or if you would prefer to book the class in another format. Feel free to email me at: [email protected] or alternatively take a look at my website: kellieleonard.com

The class will be an hour long and ticket prices cost £5 per person

Hope to see you in class