Ju Jitsu Concepts

Wishing all Past,present and Future Students a very Merry Christmas and a Happy new Year
Sensei Roy

Teen and adults Ju Jitsu class starting Tuesday 16th September At Fishermead Trinity Centre MK class starts from 8pm-9pm message for more details

Ju Jitsu Classes Starting on Tuesday 16th September
At Fishermead Trinity Centre MK
Children’s class( 5yrs – 12yrs) 7pm -7.45pm
Senior Class (13yrs+) 8pm – 9pm
Text or Message for more details
Mk Ju Jitsu
Ju Jitsu Concepts

Well done to all the students who passed their grading recently, The Ju Jitsu class is now taking a break until Tuesday 16/09/2025. We have both an Adults class from 8pm-9pm and a Junior class from 7pm-7.45pm
Message or text me for more information

We have just had the last Classes before the summer. Classes start back on 16th September have a great summer

Do you want to help your child feel more confident at school and outside, then why not come to our Children’s Ju Jitsu class at Fishermead Trinity centre (rear hall(follow the arrows on poster)) on Tuesday nights from 7pm-7.345pm where their self-esteem will not only grow, they will become more resilient and empowered. We also have an adults class from 8pm-9pm. Message for more details.

Bullying can take many forms—physical, verbal, social, or online—and can leave lasting emotional scars if it's not stopped. Signs that a child may be experiencing bullying include unexplained injuries, lost or damaged belongings, changes in mood or behaviour, avoiding school or social situations. There are many coping strategies to help with this, one way is to learn the Art of Ju Jitsu at our class where the child will not only learn physical techniques but also resilience and confidence to manage a situation. Parents can help by creating a safe space for open conversations, listening without judgment, and reassuring their child that they are not alone. Encourage them to share their experiences, build their confidence, and seek support from teachers, counselors, or anti-bullying resources. Taking action early can make all the difference in ensuring their emotional well-being.

Are you or your children looking for something to do which is not just fun but helps to improve physical fitness, mental resilience, and self-defense skills. Ju Jitsu is the perfect martial art for individuals of all ages and fitness levels as the art does not require the use of strength just movement. Our Adults and children's classes are held at Fishermead trinity centre(back hall(poster shows directions and who to ask for)) and starts back on Tuesday 13th May children from 7pm-7.45pm £5 per session and Adults 8pm-9pm £8 per session- message for more details

For children Ju jitsu taught by us helps in the following ways

Confidence Building Learn discipline and self-control while gaining confidence in your abilities.
Social Skills:** Make new friends and develop teamwork skills in a supportive environment.
Physical Fitness:** Improve coordination, strength, and flexibility through dynamic movements.

For Teenagers it gives them

Self-Defense skills to Equip them with practical skills to stay safe in any situation.
Stress Relief - Release the pressures of school and social life through physical activity.
Focus and Discipline - Enhance concentration and determination, benefiting both academics and personal growth.

For Adults

Self-Defense skills to Equip them with practical skills to stay safe in any situation.
Mental Clarity - Boost your mental health and reduce stress through mindfulness and physical engagement.
Cognitive Benefits: Keep your mind sharp with strategic thinking and problem-solving skills.

Kickstart your New Year with XTreme Urban Concepts Ju-Jitsu Classes!

**New Year, New Skills, New You!**

Whether you're 6 or 70, our dojo welcomes everyone—children, women, and men alike—ready to embark on an empowering journey of self-discovery and fitness.

**Why Train With Us?**
Self-Defense Mastery: Learn practical techniques for personal safety.
Physical Fitness: Boost your strength, agility, and endurance.
Mental Discipline: Develop focus, resilience, and a winning mindset.
Community Spirit: Join a supportive and inclusive environment.

**Our Classes:**
Children's Classes : Fun and engaging sessions that teach respect, discipline, focus and self-defense.
Adults Classes : For Women and Men the classes are Empowering workouts that build confidence and the knowledge of self defense. Techniques are based on movement rather than brute strength

Join us on Tuesday 14th January Adults and Children's Ju Jitsu classes at Fishermead centre, back Hall( follow sign to Hall) Children's class from 7pm-7.45pm and Adults class from 8pm -9pm (16yrs onwards) Message, Text or phone for further details

Merry Christmas and a Happy New year to all our Ju Jitsu students, Past, Present and future. We hope you all enjoy this festive season with your loved ones, and take some time to relax and recharge. Remember to stay active and practice your techniques at home to be ready for the new year!
Our Ju Jitsu classes will resume on week commencing 13th January. We can't wait to see you all back on the mats, ready to learn and grow together See you in 2025.
For more information about children's and Adults Ju Jitsu classes in both Milton Keynes and Leighton buzzard please message me

Join us in January and start your journey
In Ju Jitsu the Art of self Defense.
Our classes are for Adults and children at Fishermead Trinity centre(back hall(follow our sign)) starting back on Tuesday 14th January 2025. Children from 7pm-7.45pm and adults from 8pm-9pm. Unleash your potential and master the art of Ju Jitsu with us. The art is excellent for improving confidence and an excellent art for self defense, Our class is suitable for all beginners. If you cannot wait until January then we do have an Ebook of self defense techniques you can get now. Send private message for more information

Next week is Anti bullying week

Why not Empower Yourself with Xtreme Urban Concepts Ju Jitsu classes, Defend Against Bullying, Grow Personally

Are you or your children facing the challenges of being bullied, Looking for a way to boost confidence, resilience, and personal growth? Discover the transformative power of Xtreme Urban Concepts Ju Jitsu—a martial art that goes beyond physical training.

Anti-Bullying
Say goodbye to fear and intimidation. Our Ju Jitsu classes equip students of all ages with the skills to defend themselves against bullies. With expert guidance, you’ll learn effective techniques to protect yourself while fostering a calm, assertive mindset. We focus on de-escalation and self-control, ensuring you’re prepared to handle difficult situations with confidence.

Personal Growth
Ju Jitsu is not just a Martial art it's a journey of self-improvement. Through disciplined practice, you'll develop perseverance, humility, and respect. Beyond the fighting techniques, you or your child will learn important life skills. The lessons learned on the mat translate into real-life resilience, enabling you to tackle challenges head-on.

Join us today and take the first step towards a stronger, more confident you. Our classes are for both adults and children or If you cant make a class then why not purchase our E Manual with basis self defence techniques message for further details for class or manual message for details