Inspire Health Club

🧘‍♀️ International Yoga Day – Let’s Flow

📅 Sunday 21st June
Roll out your mat and join Jo for an uplifting hour of movement and mindfulness.
🕘 10:35–11:35
All levels welcome ✨ All vibes positive.

Take a moment for you…
to breathe, to move, to feel good. 🌿

🌍 World Wellbeing Day at Inspire Health Club 💙

Take a moment to focus on you this June…
Join us for our exclusive Health Checks on:
📅 23rd & 24th June
💡 In just a 10-minute consultation, you can gain valuable insight into your health and wellbeing.

We’re using PRYSM iO smart technology to measure your body’s antioxidant levels—giving you a personalised health score and a clearer picture of your wellbeing.

✅ Complimentary bookings available
📲 Book up to 7 days in advance via the Clubright App
👨‍🏫 Guided by Steve G, Personal Trainer
🎁 Plus, every participant receives 10% off a Personal Training session!
✨ Small step, big impact—prioritise your wellbeing this World Wellbeing Day.

Start your journey to inner calm and improved flexibility 🌿

Join our Tai Chi class — a gentle yet powerful practice designed for all fitness levels.
Why Tai Chi?
✅ Improves balance and coordination
✅ Helps reduce stress and anxiety
✅ Supports overall wellbeing

🗓 Saturdays
⏰ 12:30–13:30 with Clive

📲 Reserve your spot via the Clubright app or at reception

Take a moment for you 💛

✨ Elevate Your Fitness Experience ✨

Step into a space designed with your wellbeing in mind:
• Two beautifully designed gym environments
• 50+ expertly led classes each week
• A dedicated, immersive spin studio
• Cutting-edge EGYM smart training
• Sauna and luxury changing facilities
• Elegant café & members’ lounge with complimentary WiFi
• Free on-site parking plus a monthly guest pass

More than just a gym — a place to move, unwind, and feel your best.
We look forward to welcoming you into our community.

🧘‍♀️ International Yoga Day – Coming Soon 🧘‍♂️

Join us on Sunday 21st June | 10:35–11:35 with Jo

✨ Move. Breathe. Connect.
Celebrate yoga as more than just movement — an ancient practice of breath, balance, connection, and community.

This session isn’t about perfect poses… it’s about:
💫 Shared energy
🌿 Collective breath
🤝 Reconnecting with yourself and those around you

Enjoy a welcoming class exploring mindful movement, grounding breathwork, and a supportive space where everybody moves together.
✅ Suitable for all levels
📲 Bookings opening soon – keep an eye out!

Let’s flow together 💛

🚴‍♀️ 8th–14th June: Bike Week 🚴‍♂️

Bike Week is the UK’s long-standing celebration of cycling, run by Cycling UK for over 100 years. It’s all about promoting healthier, greener ways to travel and inspiring people of every ability to get pedalling.

No road? No problem. Your spin bike is ready and waiting. 💪

🌟 Instructor of the Month – June 🌟

Say hello to Jo 💫
“I’m a yoga teacher passionate about creating inclusive, uplifting classes that help people move, breathe, strengthen, and reconnect with themselves. Teaching a range of styles from Yin and Flow to more dynamic strength-based classes, I aim to bring positive, supportive energy into every session. My classes are designed to challenge and strengthen both body and mind while remaining accessible and welcoming to all levels.
Above all, I strive to create an environment where people feel comfortable trying new things, having fun, moving freely, and leaving the weight of the outside world behind — even if just for an hour.”

💪✨ Jo brings the perfect balance of strength, calm, and positive energy to every class — whether you're looking to challenge yourself or simply unwind.

🧘‍♀️ Join Jo for classes:
📅 Thursday
• 06:50 – HIIT Yoga
• 07:20 – Yin Yoga
📅 Sunday
• 10:35–11:35 – Yoga

Come and experience her welcoming vibe for yourself 💚

🌍⚽ WORLD CUP CHALLENGE SWEEPSTAKE ⚽🌍

Think you’ve got what it takes to beat the clock?

To celebrate the World Cup, we’re challenging our members to complete ONE of the following in just 48 seconds:

💪 20 Squats
💪 Minimum 30 Second Plank (hold longer if you can to 48 seconds!)
💪 10 Burpees

Complete your challenge and you’ll be entered into our World Cup Sweepstake with some fantastic prizes up for grabs:

🏆 1st Prize – FREE Month Membership
🥈 2nd Prize – FREE Personal Training Session
☕ 3rd Prize – FREE Coffee & Cake

Speak to a member of the team to take part and see if you can beat the clock!

Good luck… and may the best competitor win! ⚽🔥