page for the MMKAC Primary school age training group - school years 4,5,6
31/01/2021
and here's Jenny meadows on some combination jump practice ... try this!
England Athletics Weekly Challenge with Jenny Meadows: Week 8 - Combination Jumps Challenge England Athletics Weekly Challenge with Jenny Meadows: Week 8 - Combination Jumps Challenge
31/01/2021
Try the Jenny Meadows at home speed bounce grid for a bit of variety ...
England Athletics Weekly Challenge with Jenny Meadows: Week 6 - Speed Bounce Grid England Athletics Weekly Challenge with Jenny Meadows: Week 6 - Speed Bounce Grid
31/01/2021
Try some of these Jenny Meadows (amazing GB athlete) drills she put on YouTube in the first lockdown - agility and coordiantion first ...
England Athletics Weekly Challenge with Jenny Meadows: Week 5 - Agility, Balance and Co-ordination England Athletics Weekly Challenge with Jenny Meadows: Week 5 - ABCs - Agility, Balance and Co-ordination
31/01/2021
Proper Speed Bounce practice drill from Funetics ...
31/01/2021
Funetics and Speed Bounce practice (called Line Bounce) ...
31/01/2021
Funetics and some Standing Triple Jump work ...
31/01/2021
Stay active gang ... here's a link to Funetics and some Standing Long Jump practice
24/11/2020
Just to start to get you all back in the swing of things, try this video from Jenny Meadows, an amazing GB athlete, its a variation on the speed bouce you can do at home ...
England Athletics Weekly Challenge with Jenny Meadows: Week 6 - Speed Bounce Grid England Athletics Weekly Challenge with Jenny Meadows: Week 6 - Speed Bounce Grid
Final reminder of 2 things:
1. Saturday 22nd August: Under 11s/13s fun competition at the track, 11-3pm - free entry
2. Startrack athletics week for 5 to 13 year olds, Noon to 3pm each day
For details / enquiries about these, PM me or email [email protected]
Track sessions back to normal next week: Monday 17th August, a choice of 4-5 and 5-6pm - remember you must book in advacne with me to attend. Mick
10/08/2020
Startrack Athletics Club is on at MKAC from:
Monday 24th August to Friday 28th August
Open to all, no experience necessary, qualified coaches available and fully COVID19 compliant.
Noon to 1pm for 5 to 8 year olds with an introduction to all aspects of run, jump & throw
1.15 to 3.00pm for 9 to 13 year olds for a slightly 'longer' group (to cater for numbers) ... emphasis in all sessions is still on FUN ...
All attendance needs to be booked in advance however, please do this either by messaging here, emailing Mick at [email protected], or call 07966 471717
Our track sessions shuffled forward by an hour for today .. 3-4 and 4-5pm