David's Yoga & Qigong

24/09/2026

☯️ CHAIR TAI CHI | Mind-Body Flow
A Movement Class Where Your Energy Levels Come First 🌿

✨ A Safe Space, No Pressure: This is not about 'working out.' This is a gentle, supported practice where the chair is your anchor. We focus entirely on slow, flowing movements designed to soothe the nervous system, lubricate stiff joints, and help you find a sense of calm – without draining your energy 'battery.'

♿ Accessibility & Comfort:
* Easy Access: We have dedicated disabled parking right in front of our building, and a fully accessible lift to bring you straight up to our first-floor studio.

* Stay Seated: You can remain comfortably seated for the entire class. There is absolutely no pressure to stand.

* Resting is Encouraged: If your energy drops, resting is always permitted. This is a non-judgmental space where pacing yourself is the priority.

🌿 Perfect For: Those managing conditions like MS, Parkinson's, ME, or Fibromyalgia, recovering from injury, or simply needing a slower, more mindful approach to daily movement.

This friendly, unhurried environment welcomes everyone. No previous experience of any kind is necessary.

📍 Yogalily Studio, Milton Keynes MK1
🗓 Every Friday at 10:45am – New class starting from 18 September

🎟️ Booking & Details:
https://yogalily.com/chair-taichi-mind-body-flow-in-milton-keynes/

🔗 Tap the link in our bio to book your space, or send us a message if you have any questions about accessibility!


Yogalily Studio - Yoga • Pilates • Tai Chi
Qigong Taichi Centre

23/09/2026

☯️ LAST SPACE | due to cancellation
Sound Bath & Qigong for Autumn

✨ Gentle Qigong & Deeply Relaxing Sound Bath Experience for the Autumn Season 🌸

Join us Sunday 27th September for a nourishing afternoon of balance, peace, and deep relaxation.

🌿 We begin with gentle, flowing Qigong led by Lili to reconnect your body and mind.

🎵 Then guest practitioner Shon Ross (Inneflow Reiki & Sound Therapy) guides you through an immersive Sound Bath journey using sacred sound instruments.
Perfect if you’re curious to try something new, need a calming reset, or simply want some “time out.” No experience needed—just come as you are.
Lite refreshments included afterwards.

🗓 Sunday 27 September
⏰ 3:00pm – 4:30pm
💷 £28
📍 Yogalily Studio, Milton Keynes, MK1 1ST

🎟️ Book:
https://tinyurl.com/Yogalily-SoundBath-Autumn26

Spaces limited. Non-refundable booking.

16/09/2026

⭐️ New Chair Tai Chi classes Strat Friday! ⭐️

☯️ CHAIR TAI CHI | Mind-Body Flow
A Movement Class Where Your Energy Levels Come First 🌿

✨ A Safe Space, No Pressure: This is not about 'working out.' This is a gentle, supported practice where the chair is your anchor. We focus entirely on slow, flowing movements designed to soothe the nervous system, lubricate stiff joints, and help you find a sense of calm – without draining your energy 'battery.'

♿ Accessibility & Comfort:
* Easy Access: We have dedicated disabled parking right in front of our building, and a fully accessible lift to bring you straight up to our first-floor studio.

* Stay Seated: You can remain comfortably seated for the entire class. There is absolutely no pressure to stand.

* Resting is Encouraged: If your energy drops, resting is always permitted. This is a non-judgmental space where pacing yourself is the priority.

🌿 Perfect For: Those managing conditions like MS, Parkinson's, ME, or Fibromyalgia, recovering from injury, or simply needing a slower, more mindful approach to daily movement.

This friendly, unhurried environment welcomes everyone. No previous experience of any kind is necessary.

📍 Yogalily Studio, Milton Keynes MK1
🗓 Every Friday at 10:45am – New class starting from 18 September

🎟️ Booking & Details:
https://yogalily.com/chair-taichi-mind-body-flow-in-milton-keynes/

🔗 Tap the link in our bio to book your space, or send us a message if you have any questions about accessibility!


Yogalily Studio - Yoga • Pilates • Tai Chi
Qigong Taichi Centre

12/09/2026

🌍 Join us today at 2pm in celebrating World Health Qigong Day! 🌿

Whether you're a seasoned practitioner or completely new to the practice, we'd love for you to come and find some balance and harmony with us. Qigong Taichi Centre at Yogalily Studio are hosting a free community Qigong session by the beautiful waters of Furzton Lake, and absolutely everyone is welcome.

It's a wonderful opportunity to move gently, breathe deeply, and connect with nature and our local community.

Event Details:

* Date: Saturday, 12th September
* Time: 2:00 PM
* Location: Furzton Lake, Milton Keynes
* Parking: Free parking is available at the Furzton Lake Star Car Park (opposite Sul Lago Italian Restaurant)
* Cost: 100% Free!

Wear comfortable clothing, bring a bottle of water, and invite your friends and family. No prior experience is necessary – just bring an open mind and a willingness to relax.

Let us know in the comments if you’ll be joining us, and feel free to share this post to help spread the word! 👇

Tai Chi & Qigong Classes in Milton Keynes:
⭐️ https://yogalily.com
⭐️ https://qigongtaichicentre.com

05/09/2026

☯️ CHAIR TAI CHI | Mind-Body Flow
A Movement Class Where Your Energy Levels Come First 🌿

✨ A Safe Space, No Pressure: This is not about 'working out.' This is a gentle, supported practice where the chair is your anchor. We focus entirely on slow, flowing movements designed to soothe the nervous system, lubricate stiff joints, and help you find a sense of calm – without draining your energy 'battery.'

♿ Accessibility & Comfort:
* Easy Access: We have dedicated disabled parking right in front of our building, and a fully accessible lift to bring you straight up to our first-floor studio.

* Stay Seated: You can remain comfortably seated for the entire class. There is absolutely no pressure to stand.

* Resting is Encouraged: If your energy drops, resting is always permitted. This is a non-judgmental space where pacing yourself is the priority.

🌿 Perfect For: Those managing conditions like MS, Parkinson's, ME, or Fibromyalgia, recovering from injury, or simply needing a slower, more mindful approach to daily movement.

This friendly, unhurried environment welcomes everyone. No previous experience of any kind is necessary.

📍 Yogalily Studio, Milton Keynes MK1
🗓 Every Friday at 10:45am – New class starting from 18 September

🎟️ Booking & Details:
https://yogalily.com/chair-taichi-mind-body-flow-in-milton-keynes/

🔗 Tap the link in our bio to book your space, or send us a message if you have any questions about accessibility!


Yogalily Studio - Yoga • Pilates • Tai Chi

21/08/2026

New classes with Lotty

🌟 Meet Charlotte, the newest addition to the Yogalily family! 🌟

We are so excited to welcome our new Reformer Pilates instructor to the Milton Keynes studio. Charlotte is dedicated to helping you discover just how strong your body can become! 💪

Through purposeful, engaging classes, she empowers you to build confidence, resilience, and lasting health – feeling your absolute best both in and out of the studio. ✨

Join Charlotte’s NEW morning classes:
🔥 Mondays: Functional Movement Reformer – Build deep muscular endurance and practical mobility for everyday life.
🌊 Wednesdays: Reformer Flow – Starting September – Find your mid-week balance with a seamless, flowing sequence.

Spaces on the reformers are limited! �Head to https://yogalily.com to book your spot today. 🤍

15/06/2026

Seated Tai Chi & Qigong | 8 Brocades – Ba Duan Jin | Mirror View: ...

04/05/2026

This was a fantastic event on Sunday, looking forward to doing it again in September 🙏