11/06/2026
From the GB1 Member Snapshot…
I am not a runner.”
That’s what Carrie says.
The funny thing is, one of Carrie’s biggest highlights since joining GB1fitness has been being able to run without feeling like she’s dying.
And despite now having 14 parkruns to her name, she still insists she’s not a runner! 😆
That’s often how progress works.
We spend so much time focusing on what we can’t do, we forget to notice how far we’ve come.
169 classes.
14 parkruns.
April’s Member of the Month.
Not bad for “not a runner”. 👏
10/06/2026
🗳️ THURSDAY CLASS VOTE 🗳️
Tomorrow’s class is in your hands.
Which style would you like to tackle?
🏃♀️ Run Around the Stations
🎲 Dice Roll
🔥 The Beast
💪 Tabata Extreme
Cast your vote on our story.
No promises I’ll listen, but there’s a better chance if you bribe the coach with biscuits. 🍪😏
Voting closes tomorrow morning 👌
09/06/2026
Battle ropes look chaotic.
But the people getting the most from them aren’t always the fastest.
They’re the ones who find a rhythm.
Control the movement.
Control the breathing.
Control the pace.
Get that right and everything starts to flow.
We spent some time on the ropes in tonight’s classes, and it was great seeing people find that rhythm for themselves.
The funny thing is, fitness often works the same way.
Not all-out effort every day.
Just finding a pace you can keep coming back to.
08/06/2026
Two classes today.
One in the rain.
One in the sunshine.
Different weather.
Different moods.
Different energy levels.
But the same thing happened in both.
People showed up.
Most people think fitness is measured by weight loss, strength gains or physical change.
Those things matter.
But some of the biggest wins happen beneath the surface.
The confidence that starts to grow.
The friendships that develop.
The better mood after a tough day.
The clearer headspace.
The deeper sleep.
The things nobody else sees.
The results people see are only part of the story.
11/06/2026
09/06/2026
08/06/2026