16/05/2026
Belated birthday getaway 🎈
Here’s to 28 🥂
Charlie Jones PT
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16/05/2026
01/05/2026
DAY 1 - 🤝
This isn’t a message about global domination. But a local collective using the tools of training to live good & live long.
I’m so pumped to drive this ship.
Drop us a follow
30/04/2026
CJPT 2016 - 2026
Some chapter, hard to squeeze into 20 posts, but so ready to turn the page.
See you in the morning ⛽️
19/04/2026
Flow state 🔁
17/04/2026
200kg club 🔔✅
Never really set targets — just stack months and see where it takes my strength.
That mindset can leave me constantly chasing at times, missing moments to actually take wins in.
200kg for reps has always been in the peripheral… so it felt good to finally get a feel for it. Sounds like a lot - not as heavy as expected 🔔
Credit always to 🫡🤝
Happy Friday,
CJ 🤙🏼
05/04/2026
Happy Easter to you all 🐣🍫
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