MK Powersports is a club for enthusiasts of all strength and power sports. First class training envi First class training environment, quality coaching.
28/04/2019
In the Milton Keynes area?
Fed up of waiting for platform space at commercial gyms?
Looking for a friendly place to train with all the equipment you need for Powerlifting, Olympic Weightlifting and more?
Then come and join us for one of our open gym sessions and find out what we’re all about.
Saturday in the .
Look like your kind of thing? Drop me a message.
26/03/2019
Updated version of the MK Powersports calendar
25/03/2019
Always a great event. Can’t wait until our competitions return on Sun 28th April now!
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Thanks to the tremendous ten at this afternoon's Clean & Jerk workshop! Always love running these, such a great atmosphere when the gym is full of those eager to improve their lifting.
21/03/2019
Great to see our new status as a affiliated highlighted in the current newsletter.
Please drop me a DM if you'd like to lift with us!
20/03/2019
We are delighted to announce the BWL Open Series!
A series of competitions taking place across the country:
North ✅
Midlands ✅
South ✅
For further details and to enter click below 👇
bit.ly/2UMImRo
18/03/2019
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Ahead of the return of our competitions, here’s a throwback to May 2014 and the second ever in-house competition we ran .
Safe to say that has come a long way since then!
Date TBC, but DM if you’re interested.
**ch
13/03/2019
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Our Clean & Workshop returns on Sun 24th March!
No more planned this side of June, so get on this NOW if you want to improve your lifting!
Link in bio. DM for info.
affiliated club () and licensed level two coach
10/03/2019
Our next Clean & Jerk workshop runs on Sunday 24th March.
How do our workshops run?
We go through four components in the workshop:
1) Introduction to technical model
2) Warm-up & progression sequences
3) Evaluating your own lifting & correcting errors
4) Individual development
By time, it's very practical biased but this is blended with a little screen-based (20-30 mins) learning to break up the day.
A great jumping on point for beginners as we work through the lift from top to bottom.
However, intermediate-advanced level lifters will probably find more value with specific tips, tweaks and a deeper level of understanding.
Please drop me a message if you have any questions!
08/03/2019
A quick shout out to just some of the fantastic women who’ve trained with us over the last few years... (the ones on Instagram at least!)
Weightlifters, powerlifters or just general trainers, you’re all welcome in the
**ches .93.elliott
| Monday | 6pm - 8pm |
| Wednesday | 6pm - 8pm |
| Friday | 6pm - 8pm |
| Saturday | 2pm - 4pm |