08/06/2026
Yesterday was something special. 🩷
Race for Life, PBs smashed, some by 6 whole minutes, and the most incredible moment of having one of our own Fitness Tribe members be the one to put our medals around our necks at the finish line.
The fun, the cheering, the community energy today was everything. So proud of every single one of you who took part🏅
06/06/2026
What a day.
I warmed up the whole Pretty Muddy crowd this morning, seven times over, and then got to join our Fitness Tribe women take on the 5k course.
Muddy. Laughing. Proud.
This is why I love what I do.
If you’ve been thinking about starting, this is your sign. Link in bio.
05/06/2026
Real talk — how many times have you signed up, shown up for two weeks, then quietly disappeared?
It’s not a you problem. It’s a system problem.
When there’s no one expecting you, no plan waiting for you, and one bad week sends you into a spiral of “I’ll start again Monday”…
of course it doesn’t stick.
The women who make it work long-term aren’t more disciplined than you. They just stopped trying to do it alone.
That’s what we’re here for. 🩵
First session is on us, come and see what it feels like to actually look forward to showing up.
👇 DM us or hit the link in bio.
03/06/2026
You’ve tried doing it on your own. It didn’t stick.
This is different. Here’s exactly what you get when you join our 6 Week Programme. 👇
Swipe through to see what’s waiting for you inside.
Every session is coached. You are never just handed a plan and left to figure it out. A real coach leads every single session, so you always know exactly what you’re doing and why.
Every week you get a check-in with your coach. Not a generic email. An actual conversation about how you’re getting on, what’s working, and what to focus on next.
Everything is tracked on our app. Your sessions, your progress, your wins. It’s all in one place so you can see exactly how far you’ve come.
We teach you everything through short, simple videos on the app. No confusing gym jargon. No guesswork. Just clear, easy-to-follow guidance you can go back to any time.
And you will never be left alone to figure it out. From day one, you’ve got a coach and a whole community of women behind you.
Oh, and did we mention? Women only. 🩷
03/06/2026