Studio Leela

Just a reminder yoga classes resume from Tuesday 18.11. Once back from a little break

ATTENTION PLEASE
This week slightly different schedule

🌸✨ Welcome to Studio Leela ✨🌸
Your sanctuary for movement, mindfulness & community.
Whether you’re looking to build strength, increase flexibility, or simply take time for yourself, our yoga & trapeze yoga classes are here to help you breathe, balance & become. 🧘‍♀️💫
💜 Small classes • Warm atmosphere • Supportive teacher
💜 Located in the heart of Milton Keynes
📍 Book your first class today → www.studioleela.yoga
📞 07943 108343
✨ Find your flow. Find your community. Find yourself at Studio Leela. ✨

Hot yoga explained
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i' ll grow up one day.… #funny #duet #adhdduat #viralreelsシ #adhdtherapy #adhd #meet #ADHDSupport #funnyvideos #adhdawareness

Our website have a problem at the moment I’m not receiving any emails via contact form so please any enquiry directly to my mobile on WhatsApp or SMS 07943108343

Just a reminder this week schedule is different
Monday hot yoga 6.30pm

Tuesday yoga trapeze 6.30pm (beginners welcome )

Wednesday hot yoga 6.30pm
Next week back to normal

Attention please next week schedule for Hot yoga class next Monday as usual but Wednesday class is moved to Friday ❗️❗️❗️6.30pm
all levels welcome see you all on yoga mats ☺️

Dear followers, students, and everyone who comes across this post, this might come as a shock to most of you. The first time I heard about oxalates was about three or four years ago. At first, I ignored it. Then, about a year and a half ago, I came across the information again, which sparked my interest. I began reducing my intake of foods that contain these dangerous oxalates.

Recently, at the beginning of September, I visited a doctor, who did a blood test, and saw something under the microscope that absolutely shocked me and made me reconsider everything. I started researching and came across an amazing book called *Toxic Superfoods*.

I'm sharing a video below this post, made by the same author of the book, and what I’ve discovered is truly eye-opening. I strongly urge you to check it out. That’s why I feel the need to share this with you, because I believe it’s important for everyone—especially vegans and vegetarians . I was vegan for almost three years, and I’ve realized how much damage it did to my health and my family’s health.

This is a very urgent matter, and I encourage you all to look into it and understand how harmful these foods can be. I'm currently reading the book, and I believe it’s a must-read or, at the very least, a must-watch video. This information could save lives.

Toxic Superfoods: How Oxalates Are RUINING Your Health (What to Avoid) | Sally K. Norton Sally K. Norton holds a nutrition degree from Cornell University and a master’s degree in Public Health.Her path to becoming a leading expert on dietary oxal...

✨ Fly High with Yoga Trapeze at Studio Leela! ✨

We’re excited to announce the return of our Saturday Yoga Trapeze Class, starting this Saturday at 9:30 AM! Transform your yoga routine with this fun and dynamic practice that builds strength, flexibility, and balance.

🌟 Date: Every Saturday at 9:30 AM
🌟 Location: Studio Leela
🌟 Reserve your spot today: www.studioleela.yoga or text me on 07943108343

Don’t miss out—book your place now and experience yoga like never before