RainFitz Fitness & Wellness

First read of the Summer ✅📚

This is a fabulously frank human story by Mark Foster with plenty of geeky stats and behind the scenes insights, all of which I loved 💙

☀️Happy New Week☀️

We’ve always got so much going on in our FitFam. Pop me a message or comment below 👇 if you’d like to join in the fun 😊

Training this lady and getting to know her has been one of the biggest joys of my 2026 so far 🩷
She embodies every single thing I love about my job and running this FitFam, and in what has been the most unbelievably difficult year for her she has blown me away and with her love, care and resilience. She has shown up on days where most of us would have hidden, she has stayed focused at times when throwing the towel in would have been completely understandable and she deserves this moment of recognition more than I can describe 🩷.
She’s made ‘grand’ part of my daily vocabulary and taught me that if overthinking & shopping were Olympic sports then no one else need apply (and the fact that she can’t talk and workout simultaneously makes us laugh out loud in every session 🤣) 🩷
This week will mark a big Birthday for her & I know you’ll join me in sending her love in bundles along with our congratulations for being our Member of The Month for July Stephanie Quick # # 🩷

🚨 IT’S BACK… BUTTLIFT ’26 IS HERE! 🚨 🍑

Every August, our community gets a little bit creative… and a whole lot of cheeky! 😂

Your challenge?
Take a photo of yourself doing a RainFitz ButtLift somewhere fun, unusual or spectacular!

🌍 Think…
🏖️ Beaches
⛰️ Mountains
🏙️ Landmarks
🌳 Parks
🛒 Supermarkets
🐶 With your dog…
…the more creative, the better!

🏆 WIN ALL OF YOUR WORKOUTS IN SEPTEMBER ABSOLUTELY FREE!

How to enter:

📸 1. Take your ButtLift photo.
📲 2. WhatsApp it to me on 07786 806980.
🗓️ Entries open 1st August and close 6pm on 31st August.

Last year’s entries were AMAZING… but I know you lot can beat them this year! 😍

Let’s fill August with laughter, adventures and ButtLifts in the most unexpected places!

👇 Tag your workout buddies who NEED to join in!

☀️ SUMMER SPECIALS ☀️

June Member of the Month: THE Hannah Bailey✨

I honestly couldn’t be prouder to give this month’s shout-out to Hannah. ❤️

She’s the definition of consistency. She shows up, puts the work in, and doesn’t look for excuses. She’s even that committed that she takes the app on holiday so that she doesn’t miss a beat 🌴💪

One of my favourite moments was seeing how excited she was to wear her bikini when planning her holiday, not because of a number on the scales, but because she’d worked hard, felt confident, and couldn’t wait to strut her stuff. That confidence is earned, and she absolutely deserved to feel amazing.

What makes me burst with pride even more is seeing the ripple effect. Hannah hasn’t just embraced the RAINFITZ lifestyle herself, she’s brought her family along with her. That’s the real win for me. Building healthy habits that last and inspire the people you love.

Hannah is always supportive, encourages others, gets stuck in, and is such a valued part of our community. Members like her are exactly why I love what I do.

Congratulations, Hannah. Thank you for trusting me, for showing up for yourself, and for being such an incredible part of this FitFam . You’re amazing, and this recognition is so well deserved. ❤️

Give Hannah a huge congratulations below! She absolutely deserves it. 👏🎉

July Member of the Month: THE Hannah Bailey✨

I honestly couldn’t be prouder to give this month’s shout-out to Hannah. ❤️

She’s the definition of consistency. She shows up, puts the work in, and doesn’t look for excuses. She’s even that committed that she takes the app on holiday so that she doesn’t miss a beat 🌴💪

One of my favourite moments was seeing how excited she was to wear her bikini when planning her holiday, not because of a number on the scales, but because she’d worked hard, felt confident, and couldn’t wait to strut her stuff. That confidence is earned, and she absolutely deserved to feel amazing.

What makes me burst with pride even more is seeing the ripple effect. Hannah hasn’t just embraced the RAINFITZ lifestyle herself, she’s brought her family along with her. That’s the real win for me. Building healthy habits that last and inspire the people you love.

Hannah is always supportive, encourages others, gets stuck in, and is such a valued part of our community. Members like her are exactly why I love what I do.

Congratulations, Hannah. Thank you for trusting me, for showing up for yourself, and for being such an incredible part of this FitFam . You’re amazing, and this recognition is so well deserved. ❤️

Give Hannah a huge congratulations below! She absolutely deserves it. 👏🎉

Because Monday mornings don’t need a dull breakfast ! 😉

Have you planned your week, planned your day or are just about to plan your breakfast?🥞 Wherever you’re at, let’s get on it and make it a good one 🩷

My latest round of Menofit™️ kicks off today (shout if you missed it and want in for the next 6 weeks), we’ve got a packed on line schedule & are out in person at Fitness Pilates™️ tonight at 7pm in Newton Leys & I’ve got spaces available too, so pop me a comment or DM if you’d like to join in !

Right, let’s all get busy …. But first …. BREAKFAST !! Enjoy 😉