Muuv Yoga with Aleksandra

Muuv Yoga classes are expanding, and I’ll be adding an extra weekly session on Saturday mornings at 9am, starting on the 18th of April.

If you’ve been thinking about starting yoga or coming back to your practice, this is a perfect time to join us! All levels are welcome.

Looking forward to seeing you on the mat!

Happy New Year!
This morning light in my little yoga space feels like a soft invitation to begin again. I can't wait to see you back on the mat on January 6th.
Wishing you a year filled with warmth and moments just for you 🥰

Rise & Shine Yoga 🌞
I’m excited to start a new yoga class tomorrow!

Thursdays at 9:15am
This morning class will be a little more energetic — designed to wake the body, lift the mood, and help you feel grounded and ready for the day ahead.

All levels are welcome!

Hope to see you on the mat 💛

New December Yoga Dates Added!
I’m happy to share that I’ve added two extra classes in December:

🗓 Thursday 11th & 18th December
⏰ 9:15am
📍 Oxley Park Community Centre

All levels are welcome — whether you’re brand new or returning to the mat 🥰

Exciting little update 🙂

I'm grateful to be featured in the Shenley Church End Parish Council News (November 2025). I had a chance to write a short article about my story and what I do. If you'd like to learn a bit more about Muuv Yoga, feel free to have a read in the photo below (or in your printed version if you received one).

Thank you for all your support! It means a lot 🥰

What Is a Slow Flow Yoga Class?

In this class, we begin with gentle breathwork to deepen the breath and settle the mind. We move through stretching and mindful movement in all directions, adding a soft flow and holding some poses for a few breaths to explore and grow into them.

Props like blocks and straps are available to support your body and help you discover new movement options.

We end with a calming Savasana: guided meditation, and a moment of silence to soften, reset, and integrate.

Everyone is welcome - explore your breath, your body, and find space to grow 🩷

If you are interested, book here 👉 https://forms.gle/QFpiWWWJavihfYd79

Exciting Yoga Updates!

🧘 From November, we’ll be moving to the large hall, giving us space for around 10 people.

⏰ From January, class time will change from 6:00 pm to 6:30 pm.

Thank you for being such a wonderful group — I’m excited to keep growing and flowing together!

There’s something special about autumn evenings — a chance to slow down and breathe deeply 🍁🍂

Join me for a warm yoga flow every Tuesday at 6 pm — a cosy pause in the middle of the week.

Book here ➡️ https://forms.gle/G33ynXagD89LSnKBA

✨ On Tuesday 23rd we had our very first yoga practice together!
I want to say a huge thank you to everyone who trusted me and showed up on the mat. Your presence means so much 💛

I’m already looking forward to more practices together. See you on the mat again soon 🧘‍♀️

✨ The mat is rolled out and the space is ready.
Looking forward to welcoming you to our yoga class on Tuesday 23rd!