13/06/2026
All PB’s No Jelly 🪼
With the weather being sunny with a beautiful breeze this morning, it was deffo one for PB’s 🏃♂️💨
With Mini Gaffer and Marcie boy trailing and the new formed SAS in Subhan and Sultan leading the pack, the were ready than ever to crack out another run under their belt!
SAS secured their 3rd meeting the halfway point in the ARC 6 week challenge with Rashel picking up his 2nd Cap!
PB for Sultan and Subhan, smashing that sub 30 mark and Akthar made a honest man out of Iqbaal, helping him smash his fastest round of the manor yet! 🔥
Speaking of Iqbaal, he managed to secure our Runner of the Week with that performance. We asked him to act like he’s been here before but in true gunner fashion, he asked for the whole works and a guard of honour 🤣
Enjoy your weekend all and we will catch you again next week 🤩
07/06/2026
50% sun, 50% rain, 100% humidity 🫠
Another Saturday run club completed this weekend with the 🤩
This weekend had seen the new duo come to light in SAS (might be the new ARC Suarez and Sturridge) in Sultan and Subhan. Both returning back for their second run out with the family and keeping eachother honest with their lap around the manor which reflected on us having 2 Runners of the week this week! 🙌
We had also seen Sayid chalk off his 3rd run, only 3 runs away from completing the 6 week Al-Karim Run Club Challenge 🔥
And it was all about the PB’s no jelly, with the current king of PB’s and Crocs, Akthar smashing his previous ones from last week 💨
Well done to all and can’t wait to see you again next week! Feel free to join us every Saturday @ Phelps Road, MK2 3FD ☺️
Link is in our Instagram bio for the WhatsApp group and Strava group 💛
30/05/2026
With the weather so hot, an impressive turn out by the again to get some serious steps in 🔥
A warm welcome to Rashel and Subhan, who absolutely smashed it on their first run with us! Subhan not running in a good few years, kept the gaffer honest with their 5K and Rashel with Iqbaal 🤩
It was only right for our very own Akeel to be the first person to ring that PB bell, shaving off another two minutes, showing how far he has come and how much he is improving 🏃♂️ he also got to see Marcie boy out of work which meant their love grows fonder 👀🤣
Saving the best until last, our runner of the week was Akthar, forgetting his shoes but still keeping Akeel honest for his lap around in his crocs 😭 Crocs, sponsor our boy 🤩
27/05/2026
Eid Mubarak 💛
From the to yours.
17/05/2026
After a lovely weekend away on our first hike last week - the returned to the manor buzzing off the weekend of taking over the Seven Sisters!
A lovely new welcome to Sultan, Sayid, Emran, and his little one Eshaan chalking off their first runs with the club 🙌
Our runner of the week was Akeel this week, 7 weeks strong and clocked off his PB for his quickest 2 mile 🤩 it was just a shame the gaffer had forgotten to order the PB Bell 🙄
Please remember we have our media day next Saturday so looking forward catching as many of you there as we can! 💛
Oh and how could we forget; we had a surprise visit from Rey Mysterio! 🔥
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08/05/2026
🚨🟡 EXCLUSIVE: HERE WE GO! 🟡🚨
As we reach the evening of our first hike day- Iqbaal, Akeel and Akthar have officially completed the 6-week Al-Karim Run Club challenge and signed their place in the 🏃♂️✅👕
After six weeks of consistency, dedication and miles in the tank — all fuelled by Shatkora Donner — the trio have now earned the coveted ARC shirt, with the deal completed on an undisclosed fee 🔥
We caught up with the gaffer as he was leaving the training ground:
“Delighted to get the business done early. These lads represent everything this club stands for — commitment, discipline and togetherness. They’ve fitted in perfectly already, and with the experience we’ve got around the club, I’m excited to see how they continue to develop.”
Commitment never in doubt.
Mentality elite.
Challenge completed. 🤝🟡
Welcome to the family.