SC Yoga

SC Yoga Mirfield's fully qualified Dru Yoga teacher, prenatal teacher, kids and teens and menopause yoga teacher 🙂 Dru Yoga instructor in Huddersfield area
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18/09/2026

And of course my week as always ended in my care homes, Willow house did some gentle full body stretches this afternoon working from head to toe 😊 with good conversation and lots of laughter,
Sycamore Park well 🫣I worked them so hard this afternoon and they just kept going, I've had people say to me it must be nice and easy sitting down to do yoga, don't be fooled, I adapt postures and sequences, I try to make it fun, I don't go easy.....😉 My care homes give me 100% every week, they welcome me into their home and make me proud 🥰

18/09/2026

I can't believe it's Friday again!
My first full week back since my holiday which seems like a million years ago, but it's good to be back into the routine,
This week we've focused on the lower back and how we can move our spine in so many beautiful ways, apologies to the last few classes of the week who missed out on cats and tigers because of my silly wrist injury but we improvised and worked with different variations of cobra 🐍😊 (it's much better now thank you)
I feel I should apologise to Wednesday night class
(I don't really want to 🤣🤣) Due to a slight blip in my memory I forgot to do bridge pose so I replaced it with camel 🤭 everyone's favourite 😬 they looked beautiful though so you shouldn't complain!
Have an amazing weekend everyone
See you all on the mat next week
Lots of love 💕

25 years of us ❤️ There have been up times and down times and loads of stuff in between, but we're still doing it 😀 Let'...
15/09/2026

25 years of us ❤️
There have been up times and down times and loads of stuff in between, but we're still doing it 😀
Let's go for another 25! 😍
We don't look any different do we?🫣🤣🤣🤣

Many of you may know Gloria and Graham who come to my Thursday morning class, Archie is their Grandson the bravest, stro...
11/09/2026

Many of you may know Gloria and Graham who come to my Thursday morning class, Archie is their Grandson the bravest, strongest little guy I know of, his dad is running the great north run on Sunday, if anyone would like to kindly donate to support this amazing charity, please follow the link below
❤️All the best Aron.

https://candlelighters.enthuse.com/pf/aron-holgate

And there we have it, the end of a much needed very relaxing holiday 😄 I'm refreshed and recharged and ready to get back...
05/09/2026

And there we have it, the end of a much needed very relaxing holiday 😄 I'm refreshed and recharged and ready to get back to work ☺️
Errmmm 🤔 you might want to start stretching those hamstrings out 😂

See you all back on the mat next week, classes back Tuesday September 8th x

I made it 😀 the stress levels are lowering lol Enjoy your week off everyone, see you back on the mat from the 8th Septem...
30/08/2026

I made it 😀 the stress levels are lowering lol
Enjoy your week off everyone, see you back on the mat from the 8th September
Lots of love 💕

24/08/2026

Dates for the diary people 😁

There will be no classes running from Thursday August 27th until Tuesday September 8th,

Our Autumn workshop is on October 10th
1.30 to 4.30pm at Christ the king church £22
(Please message me if you would like a spot)

The Tsuki Reiki Autumn Retreat in Harrogate is October 18th 9.30am to 4.00pm to secure space for this amazing day please follow the Tsuki Reiki page and book via Claire.

😃

21/08/2026

And in my amazing care homes we woke up our bodies with some fabulous activations, we worked with energy block release sequence no 1, did some hamstring stretches, eagle pose, chair pose and some pigeon breathing the after having a little natter at the end of our session we realised I've been teaching in the care homes for 9 years!!
I can't believe how time flies,
It's true what they say, if you love your job you never work a day in your life ☺️ I love my job, I love it so much 🥰🥰🥰🥰

21/08/2026

What a week!!
We've been working with the Maltese cross this week, loving our hamstrings! ☺️
We also flowed through the earth sequence which was just beautiful, it's been so much easier working in cooler temperatures and I feel it's changed the mood of classes, they've been much calmer somehow, ... Even though I took a tumble down the stairs on Thursday!
(don't worry I'm ok, I didn't hurt myself a lot, just a little bit in a lot of places 🙄🤭🤣🤣) Its been a pretty good week, and on Thursday night we even discovered that "bungalow legs" were actually a thing 😂😂😂 every day is a school day when you come to my classes always learning,

Have an amazing weekend everyone 💞

And while I work, he waits 🥰
19/08/2026

And while I work, he waits 🥰

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