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Spartan Fitness London

Spartan Fitness London

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Fun but tough outdoor group fitness sessions for adults, with no shouting. You are welcome to bring

Spartan Fitness London guarantees that you will achieve your fitness goal, if you commit and do the work. The fun, social, environment and results-driven exercise make becoming fitter and healthier INTERESTING and FUN rather than a chore. Training Times:
SUNDAY 1100-1200

Every session is different and is designed around attendees. Style of training:
• High Intensity Interval Training (HIIT)
• Bodyweight exercises
• Kettle bells
• Powerbags
• Plyometrics

05/06/2022

Special

To celebrate The Queen's 70 years on the throne... the theme is SEVENTY.

This is just an example if what we get up to in the Spartan sessions.

See how you get on! Message me if you have questions.

19/01/2022

I just found the training regime for . Who's joining me?

This is why he is the .

What do reckon .mays.sandc .w.farmer ? 👀😳

Thanks to for the info.

02/05/2021

0930 start today! Looking forward to exercising in the fresh and sunshine.

14/04/2021

WE ARE BACK! 💯❤💥

💥 Sundays, 0930, at Colliers Wood Rec 💥

After months of training on Zoom (and absolutely smashing it), our In-person, real-life, outdoors, on grass sessions have returned.

We are so happy!

Members will be training to get in the shape they want, with guaranteed results.

It's simple: we have fun, we're sociable and we work hard!

P.S there is no shouting, ever.

We have spaces for new members. Training with us will change your life, without a doubt.

Want a better body, more energy, more motivation? Sign up.

We train on Sundays, 0930, at Colliers Wood Rec, SW19.

The experts often say never to mix business with pleasure, but I beg to differ. The business of outdoor exercise is so much more fun with a smiling toddler joining in. 2-year-olds also add to the workout, with their not insignificant weight! BONUS training! Kids shouldn't be a barrier to getting or staying fit. Get in touch to join our sessions and for tips on training. @daddyshortlegsjc #parent #toddler #children #training #exercise #outdoor #london #weights #cardio #toning #strong #family #deadlift #happy #smiler #fitter #faster #Stronger #outdoor #freshair #fun 12/02/2021

THROWBACK! The message still applies!

The experts often say never to mix business with pleasure, but I beg to differ. The business of outdoor exercise is so much more fun with a smiling toddler joining in. 2-year-olds also add to the workout, with their not insignificant weight! BONUS training! Kids shouldn't be a barrier to getting or staying fit. Get in touch to join our sessions and for tips on training. @daddyshortlegsjc #parent #toddler #children #training #exercise #outdoor #london #weights #cardio #toning #strong #family #deadlift #happy #smiler #fitter #faster #Stronger #outdoor #freshair #fun

media1.tenor.co 07/01/2021

Hands up who is keen for a Lockdown FITNESS BLASTER package to GET YOU IN SHAPE and KEEP YOU SANE...

Announcement coming soon on a 6-week LOCKDOWN special.

Eyes on

media1.tenor.co

15/12/2020

Evening all! As long as tech permits I will be LIVE at 2100 to do a FULL CATCH UP of burpees for the Spartan Advent Calendar.

Join me or just watch and do it later (😉).

Are you up to date with your work? Team FitDad 💥💥💥 ???

Send in comments, especially if you think my technique is off... 🥰

24/07/2020

Morning all, just a bit of admin - please switch Notifications to "show all posts". Otherwise Facebook decides what you see.

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Location

London

Website

Address


London

Opening Hours

11am - 12am