Studio 10 Health & Fitness

Another win for sponsored athlete Matthew in his big MMA Tournament. Well done Matthew. A great inspiration for what can happen when you stay present and consistent.

NOT Ai! Holly's 6 Week results are so good some thought it was AI!

Holly has transformed herself on our 6 Week Change for Life programme and is only getting started! No fad diets or starving....or weight loss drugs. Just good fun hard rewarding work 3 times a week at Studio 10 with the crew.

Apply now!

Throwback to an old Belfast Gym client Dave! He has since joined the Coolfm crew since grinding on the DJ scene. Well done Dave!

What a guy. What a transformation.

Throwback 🔽
From sluggish, low confidence and unfit to fitter, stronger, and tons of energy for his crazy job.

Not only does Dave make the sessions fun, he motivates everyone around him.

Well done

Great way to end the week - Noel's results! 7.5kg off and 3½ inches off the waist so far! It looks like more but this is an example of why you shouldn't obsess over numbers because everyone's got a different body composition. Well done Noel. Only getting started 💪🏼🤝

12kg (2 stone) off for Paul after 7 weeks. Now 20kg off in total after 4 months!

Dad of 2 kids, full time work, what's your excuse?

Its simpler than you think.....just sign up and begin...

More results.....this time from Gareth. Never a gym guy. Computer job...loves cars....but alot of sitting....and eating but not moving.

He also got a randox health test done before our programme and all his markers improved and his testosterone DOUBLED.

Want results like this?
If Gareth can do it you can too.