DGClimbingCoaching

Next course: 4th & 5th May
BMC FUNdamentals of Climbing 1&2


Running at The Boardroom, North Wales/Chester with Danielle. 🙌🏼


Get in touch to book or for more dates. :)

Just some recent Continual Professional Development.

I've been told to proudly share my badge. 🪩🏋🏼‍♀️

➡️ A Menstrual Health Course for coaching, understanding safe strategies and management for athletes, tackling taboos, and creating period friendly coaching environments. 🩸

➡️ A Body Confident Coaching certificate, for some extra learning before assisting with research for the Dove Self Esteem project.

➡️ And a slide from the penultimate UK Coaching Elevate Women in performance coaching workshop. I particularly enjoyed the content of this one and listening to the other highly experienced coaches on the course. 🤸🏼‍♀️


Looking forward to loads more learning this year. 🧠🪴

What a fantastic weekend in Bristol at the Women's Climbing Symposium 🎉 🧗🏼‍♀️

I thoroughly enjoyed coaching my Boulder Falls workshop, taking inspiration and collating knowledge from years of martial arts, as well as skateboarding and my experience at stunt workshops. 🥋 🛹

It was awesome to meet so many fantastic enthusiastic women lapping up the knowledge and getting stuck in. 💪🏼

Also it was great to watch some brilliant speakers too, and get involved in as much of the fun as possible. What a fab event, thank you to everyone who makes it possible. 🤩









https://www.instagram.com/reel/DVqfITFjAN9/?igsh=MTJlZm9xYTVsbDM4Ng==

What a fantastic weekend in Bristol at the Women's Climbing Symposium @womensclimbing 🎉 🧗🏼‍♀️ I thoroughly enjoyed coaching my Boulder Falls workshop, taking inspiration and collating knowledge from years of martial arts, as well as skateboarding and my experience at stunt workshops. 🥋 🛹 It was awesome to meet so many fantastic enthusiastic women lapping up the knowledge and getting stuck in. 💪🏼 Also it was great to watch some brilliant speakers too, and get involved in as much of the fun as possible. What a fab event, thank you to everyone who makes it possible. 🤩 @_hannahmorris_ @solennepiret @mollyts123 @lucykeyworth @thenorthfaceuk @petzl_official

I've been busy... this one was from the end of October! The last IFSC Para World Cup in Laval, France. 🇫🇷

A bit of an epileptic nightmare, but an amazing showcase of para climbing.

Well done and for fabulous performances and getting past the yellow knickers hold! 🤩 We had a lot of fun on this trip, with too.
And another finals for Lucy, creeping closer and closer to that podium! 🏆

In coaching sessions we've been working on overwhelm in preparation for this year's competitions, in order to perform best in environments with loud music, distractions and unknowns out of our control, as well as a lot more. 🪩💪🏼

I'm looking forward to seeing what this year's World Cup circuit brings. 🌍😁

https://www.instagram.com/reel/DVY7rkLjFRe/?igsh=ZTV1cml0M25yMzNo

I've been busy... this one was from the end of October! The last IFSC Para World Cup in Laval, France. 🇫🇷 A bit of an epileptic nightmare, but an amazing showcase of para climbing. Well done @lucykeyworth and @laurenceparaclimbing for fabulous performances and getting past the yellow knickers hold! 🤩 We had a lot of fun on this trip, with @lozgclarke too. And another finals for Lucy, creeping closer and closer to that podium! 🏆 In coaching sessions we've been working on overwhelm in preparation for this year's @worldclimbingpara competitions, in order to perform best in environments with loud music, distractions and unknowns out of our control, as well as a lot more. 🪩💪🏼 I'm looking forward to seeing what this year's World Cup circuit brings. 🌍😁

I've been busy adding another string to my bow. 🏹

I'm enjoying improving an added layer to my coaching with regular sight guiding a visually impaired climber. 🦮

I've increased my Lucy intake 😅 and I'm coaching Visually Impaired
alongside which is awesome, because we can practice using back ropes on coaching sessions and climbing harder and steeper climbs, while bouncing effort off eachother.

I'm psyched for a Lucy √ season.

Lucy H came 2nd in her first ever para comp at .cic GRIT festival, and made it onto the GB paraclimbing team at this years benchmarking event.
Next steps; classification.

Lucy K took gold at GRIT and is pre-selected for international comps (after her impressive 2025 season) this year, but proved that anyway by smashing the routes at benchmarking, and is looking stronger than ever. 💪🏼

Come on girls! 🤩 least I don't need to remember any more names... 😅


ParalympicsGB

https://www.instagram.com/reel/DVYb-gMjJJ0/?igsh=MWd2ZGNwazBnMGEyaA==

I've been busy adding another string to my bow. 🏹 I'm enjoying improving an added layer to my coaching with regular sight guiding a visually impaired climber. 🦮 I've increased my Lucy intake 😅 and I'm coaching Visually Impaired @blindspottingadventures_lucy alongside @lucykeyworth which is awesome, because we can practice using back ropes on coaching sessions and climbing harder and steeper climbs, while bouncing effort off eachother. I'm psyched for a Lucy √ season. Lucy H came 2nd in her first ever para comp at @grit.cic GRIT festival, and made it onto the @gb_climbing GB paraclimbing team at this years benchmarking event. @270climbing Next steps; classification. Lucy K took gold at GRIT and is pre-selected for international comps (after her impressive 2025 season) this year, but proved that anyway by smashing the routes at benchmarking, and is looking stronger than ever. 💪🏼 Come on girls! 🤩 # at least I don't need to remember any more names... 😅 @worldclimbingpara @paralympics

I'm a bit behind on social media... but a beautiful couple of sunny and crisp days in January were spent running my FUNdamentals courses, making the most of the outdoor wall. ☀️

And when your husband joins in, you've got to add a video of his face plant and silliness to the gram. 😅 Thanks for adding loads of value to the courses and for the invaluable feedback. 👌🏼

I'm looking forward to running another FUNdamentals this week in Bristol. This one's sold out, but let me know if you'd like to get on a course this year and I'll send you some dates. 😁

https://www.instagram.com/reel/DVYXAYxjKYh/?igsh=YWM1ZzhiZHdtN2E4

I'm a bit behind on social media... but a beautiful couple of sunny and crisp days in January were spent running my FUNdamentals courses, making the most of the outdoor wall. ☀️ And when your husband joins in, you've got to add a video of his face plant and silliness to the gram. 😅 Thanks for adding loads of value to the courses @dannywgclimbing and for the invaluable feedback. 👌🏼 I'm looking forward to running another FUNdamentals this week in Bristol. This one's sold out, but let me know if you'd like to get on a course this year and I'll send you some dates. 😁

We going again in January! 🎆🙌🏼
Get in touch to book. ✉️

➡️ Feedback from last course:

"I just wanted to email to say how much the FUNdamentals has completely changed my view and outlook on climbing in such a positive way.

I definitely needed to push myself out of my comfort zone as I felt I was starting to become too comfortable in my own personal climbing (I kind of seek that in life to be honest - without some discomfort you don't change or grow).

These last two days have given me new things to work towards personally and professionally and it was down to your coaching and mindset throughout.

You have helped me reach my goal of wanting to get on a climbing course by the end of the year, along with my CWDI training in a few weeks with Danny.

I am definitely going to be working on the techniques one at a time, along with being patient with it and setting my own mini goals when climbing.

As well as instilling this into my sessions with the young people I coach - along with all those creative games we did.

Thank you so much, you are great at what you do!"

🥲

Last month's FUNdamentals courses were a hoot. 🦉
Thanks for bringing the energy folks, here's your memory reel. ⚡

Next courses: Jan 12th and 13th 🙌🏼
Get in touch to book for next year, other dates available.

Private courses available to climbing wall staff and private groups too. 🪩

https://www.instagram.com/reel/DRzeEdADGm1/?igsh=amptYmFrM3M1MGwx

Last month's FUNdamentals courses were a hoot. 🦉 Thanks for bringing the energy folks, here's your memory reel. ⚡ Next courses: Jan 12th and 13th 🙌🏼 Get in touch to book for next year, other dates available. Private courses available to climbing wall staff and private groups too. 🪩

A lovely weekend at the British Paraclimbing Championships 🇬🇧 in Edinburgh. 🏴󠁧󠁢󠁳󠁣󠁴󠁿

takes home the gold again.🏅

Well done to all the athletes for putting on a great display of try hard. 💪🏼

Astrid got some fomo from all my work trips this year and wanted to come watch a comp, she took her coaching role very seriously. She also thinks Lucy is way cooler than me because she has teddies and games. 😆
https://www.instagram.com/p/DPy7eryDPM-/?igsh=dm8wNW9taHU0MzI0

A lovely weekend at the British Paraclimbing Championships 🇬🇧 in Edinburgh. 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @lucykeyworth takes home the gold again.🏅 Well done to all the athletes for putting on a great display of try hard. 💪🏼 Astrid got some fomo from all my work trips this year and wanted to come watch a comp, she took her coaching role very seriously. She also thinks Lucy is way cooler than me because she has teddies and games. 😆

Still some spaces available on my Movement and Technique coaching and climbing courses at
Fundamentals 1&2
10th and 11th November 2025
Get in touch to book! :)