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🌟 STRETCH AND CORE 🌟

Outstanding turnout to this mornings Stretch and core class, this is a new class but our members are already loving it! 🤩

If you’re looking to try something new then this class is perfect for you!

Be sure to check out our full timetable on your FitSense app!

Here’s John’s number 1 exercise.. what’s yours? 👀

🌟 HAVE YOUR SAY ON CLASSES! 🌟

We are revamping the timetable and are calling on all class goers to help us decide which classes stay and which classes go! 💥

So be sure to cast your vote for your favourite class and make a note at the bottom of any new classes you want to see on our timetable!

Zumba 😀

Tuesdays at 5:30pm.

🔵 Dance fitness class

🔵 Tone up

🔵 Improve cardio fitness

🔵 Work your Core

😀 Have fun

Book on the app - £8 (Guests)

All memberships include classes

A solid choice for focused bicep training. 💪

Our Primal Preacher Curl Machine helps you keep your form controlled and your reps consistent, making it a great addition to any arm session.

💪 Isolate the biceps
🎯 Stay controlled throughout each rep
🏋️ Build strength with confidence

Simple, effective, and ready for your next session.

GymEquipment

Remember, everyone starts somewhere.

👀 Nobody is watching, be there for your own workout and let other people get on with theirs.

🧠 Improve your knowledge — learn proper form, understand the exercises, and gradually build your confidence. Grab one of our trainers and we’ll be happy to help!

📅 Start consistent — you don’t need to be perfect. Just keep showing up and let the progress build.

The hardest part is often just getting through the door. Keep going. 🔥

Fuel your training. 💪🔥

From protein and pre-workout to recovery essentials, we’ve got a range of supplements available right here at the gym.

Whether you’re looking to build muscle, boost your energy or support recovery, come and have a chat with the team about what could work for you.

📍Available in the gym now
🏋️ Train hard. Recover well. Repeat.