JB North Wales Pilates

I have 3 spaces in my Wednesday afternoon 2pm Pilates’s class in Llanarmon. It’s a beginner/older client class focusing on mobility, flexibility and strength, keeping us moving using functional exercises. If you are interested please get in touch for more details. 🧘🙏

I have a few spaces in my 2pm Pilates class. If anyone is recovering from illness or surgery, or just coming to exercise for the first time, please come and join us, it is more of a beginner’s class focusing on mobility, strength and flexibility.
If your interested please send me a private message 🙏

I have a space coming up in January in Llanarmon yn Ial. It’s my 8.30am Wednesday morning small group 4:1 session, please DM me if you’re interested.

Also I have a couple of spaces in my older/rehab client 2pm Wednesday session, again if interested in getting fitter and stronger in 2025 with Pilates please contact me direct. 🧘‍♀️🙏

Wednesday morning small group, rollers at the ready!

Wednesday Pilates classes support Comic Relief, thanks to everyone for you support.

Llanferres classes supporting Comic Relief, thanks everyone 🙏

Happy New Year Pilates pals!

Classes start back Wednesday 4th January, looking forward to seeing you all. Any enquiries please message me direct. (DM me 😁)

Pilates is complete coordination of body, mind, and spirit.
- JOSEPH PILATES.

Bring on 2023.

Small groups Festive workout before we paused for the holiday season. Hope everyone has had a wonderful Christmas all the very best for 2022🥂🥂
Look forward to seeing you all soon, getting our selves moving whilst keeping to the 2 meter and mask rule! 🤗🧘🙏

Wednesday 10am class, spinal rotation to finish what was a hard b***y band session!

Day 2 plank challenge for Alzheimer’s, only 28 days and 5mins 25 seconds to go 😜

Pilates classes starting back this evening after a 3 week break.
Rested, recharged and looking forward to seeing you all later!

If interested in joining the classes please message me for up to date times etc 🧘‍♀️🙏