05/06/2026
Unfortunately, due to the weather forecast, we have postponed attending Mold Markets this weekend (Saturday 6th June).
If you were planning to come and have a chat, please get in touch and we will arrange a phone call βΊοΈ
Many Thanks,
Jess
01/06/2026
π£ We're back at Mold Markets again this weekend to advertise what we offer.
We continue our mission to help people 60+ and those living with a neurological condition stay active.
Improving strength, balance, confidence and independence.
Offering personalised home physiotherapy, 1:1 sessions in the gym or supportive classes focused on strength and balance.
We will have games and activities to test your balance if you'd like to come and give it a try π
If you or anybody you know would like to move more, feel stronger and stay independent, then come say hi and have a chat π
Fur babies welcome πΎ
22/05/2026
π« Class Spotlight π«
Congratulations to these pair for completing another 10 classes each! Between them, they have attended a total of 40 sessions!
What an achievement π
π
Their consistency and commitment is definitely something to be admired π€©
Well done to the both of you, you've done absolutely amazing π