Vikki's Fitness Classes at The Un1t

My email says up to 60% off. Ladies grab yourself a sports bra or something new; you deserve it.
Also I REALLY think we should have an animal print dress code 😂

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Peggy wants you to know that we have plenty of space in tonight’s 6:15 class. Do pay online before mid day for £8 or turn up this evening for £10. It’s going to be a GREAT CLASS!

This has got to be a great addition to any adults or young persons skill set? Do share!

It’s Thai Boxing Tuesday!!

ADVANCED WARNING - Grading 30th June.

Singleton Court
Wonastow Road
Monmouth
NP25 5JA

For those of you that know it, the new venue is left round the building - in the main building opposite Shampooch. This is a google maps pin: https://maps.app.goo.gl/sGTzCjXyhzZgQXyk9?g_st=ic for those that don’t

Please can you park in the main carpark at the front of the building and walk round.

All timings, etc remain the same:
* Kids (6- 13): 6-6:45pm
* Adults (14+): 7-8:15pm
* Optional Sparring: 8:15-8:45pm

Any questions, please let me know. I look forward to seeing you all there!

All classes are held upstairs in the gym and no shoes are to be worn upstairs. Please take your shoes off before coming up and either leave them under the stairs or carry them up.

Adults - £8
Kids - £5 (2nd sibling half price)
Credit cards accepted.

Class tonight at 6:15! A few spaces left.

One week to go ! 🎶🎪🎉🔥😎
Live on the Wye is a festival where you can find a blend of rising stars, emerging artists and local grassroots musicians alongside fab food, refreshments and good old fashioned fun for all the family
Tickets here ⬇️

https://liveonthewye.co.uk

New music and fun new moves this morning.
Everything you need to deep-train your core and reverse ageing!
9am @ Un1t

Doing 90 minutes to two hours of weight training per week can greatly reduce the risk of an early death, according to new research. Read why: https://bbc.in/3RKL9Nw

Summer term starts tonight at 6:15.

Hi all. Summer term kicks off tonight! (6:15)
We have limited space in the studio which may get tricky and I don’t want anyone to feel squeezed in or uncomfortable if the class has a busy day, so I need to set an upper limit on numbers.
It would be really helpful (and cheaper for you) if you can pay for the six week term. This would guarantee your place.
My other thought is that you pay for the following week if you know your diary allows (but can’t do pay in advance). A bit like at the leisure center where you have to book in?
Finally PAYG which wouldn’t be guaranteed if class numbers rise.
I need a full class to pay my bills, but haven’t really advertised yet as we have been quite full. I hope this makes sense.
To apreciate your commitment we will have different tariffs-
PAYG £10
Pay a week in advance £8
Pay by term for 1 class £45
For 2 classes £84.
I will of course have to write everything down in a book like some sort of grown up.
I’m not trying to punish people for being busy! I value everyone who comes- i just need more stability to run the class. I hope you understand.
Also if you miss something you can attend any other class this term to make up for it.
The good news is we have air con which will make for a happy summer term.
As usual I will bring my little shop with me.
So if you are paying tonight for this week and next week that is the £8 tariff so £16.
I’m sure that you understand that many classes are pay in advance with no PAYG option. So hopefully this will work for all.
Also do read my usual T&Cs before committing- I will bring them to class!
Sorry to be a bore!
Can’t wait to get going X