Hannah Smith Coaching

27/08/2026

📢 Booking is open for our masterclass! (🔗 in the usual place)

Sharing again because there was a typo in the last post 🤭 The masterclass is 1-3pm on 26 September 2026. Further proof we're not using AI at least 🫣

26/08/2026

Answering a few FAQs about our masterclass 💁‍♀️ Do get in touch if there's anything we've missed that you need to know!

19/08/2026

Next date added for our Bench Press Masterclass!

Join us to learn about the basics of bench press, aimed at women who are beginners and those with more experience who want to refine their technique.

🔗 https://www.eventbrite.com/e/bench-press-masterclass-tickets-1994011775899?aff=oddtdtcreator

15/07/2026

📢 Lasses of Leeds! Announcing our next lifting masterclass - this time we're focusing on bench press!

Join us to learn about the basics of bench press, aimed at women who are beginners and those with more experience who want to refine their technique.

⭐ Hosted in a quiet gym environment
⭐ Limited numbesr to make sure you get focused support
⭐ Friendly and inclusive vibes
⭐ Let’s get stronger while having fun!

Book your place here: https://www.eventbrite.co.uk/e/bench-press-masterclass-tickets-1994011775899?aff=oddtdtcreator

10/07/2026

Can't believe this was nearly a week ago already, it's been a whirlwind! Our first masterclass was so fun, it was great working with 𝗛𝗮𝗽𝗽𝗶𝗲𝗹𝗶𝗳𝘁𝘀 🤎 Weightlifting + wellbeing coach 🤎, and I just loved seeing everyone progressing even in that short space of time! Can't wait for the next one (just need to settle on a lift and date!), and hopefully we will repeat this deadlift one as well.

Which lift do you want to see next??

07/07/2026

01/07/2026

Check out these details about our Deadlift Masterclass!

https://www.eventbrite.co.uk/e/deadlift-masterclass-tickets-1991352650383?aff=oddtdtcreator

01/07/2026

I'm teaming up with Happie to bring you a series of weightlifting masterclasses, starting with our first one on 4th July - Deadlifts!

We'll be starting from the basics but going into detail about technique, prep, and supporting movements. Our aim is to equip you with everything you need to know about the movement, so that next time you're in the gym you can go pick up that bar confidently and safely!

Book your space here : https://www.eventbrite.co.uk/e/deadlift-masterclass-tickets-1991352650383?aff=oddtdtcreator

01/07/2026

Hi, I'm Hannah! 👋 My goal is to help people build a better relationship with their body, via a better relationship with exercise and physical activity.

Some of the principles I bring to my coaching are:
⭐️ Exercise and physical activity should be inclusive of, and accessible to, all bodies
⭐️ Life's too short to spend it doing something you really don't enjoy
⭐️ Weight loss is generally a rubbish exercise goal, for a number of reasons
⭐️ It's important for me to understand your values and how exercise fits into your life
⭐️ You're the expert in your body
⭐️ Health and fitness are political

A bit more about me...
I live in Leeds with my partner, our toddler and our cat. As well we coaching, I work in research and evaluation in the charity sector, and I have a social science PhD 👩‍🎓.
In my own training, I'm currently focused on rebuilding my strength after having a child, and navigating how to balance family life and two jobs with my own exercise goals!

Drop me a DM if you want to learn more about how we can work together!