BA Fitness - Strength & Conditioning

BA Fitness - Strength & Conditioning Personal group training in a great environment for you to achieve any goals you have. Sign Up Today

BA Fitness is shutting slightly early tonight for our Santa Shred onboarding presentation 👏🏼 We will be going through ev...
17/09/2026

BA Fitness is shutting slightly early tonight for our Santa Shred onboarding presentation 👏🏼

We will be going through everything nutrition and what we expect from the next 8 weeks to help our clients get the results they want 💪🏽

Hopefully I can tap into my inner Boris J, DJT or Liz Truss and inspire them to do something great this programme 🙌🏼

Time will tell I guess 👀

THIS SANTA SHRED IS A LITTLE DIFFERENT 🤷🏽‍♂️ Usually the Santa & Summer Shred is no extra charge to our members. But thi...
16/09/2026

THIS SANTA SHRED IS A LITTLE DIFFERENT 🤷🏽‍♂️

Usually the Santa & Summer Shred is no extra charge to our members.

But this year we wanted to add some kind of financial commitment to help them throughout the 8 weeks so we came up with a deposit scheme..

£30 buy in!

If you follow our simple guidance and complete the 8 weeks you get 100% of your money back.

If you don’t then we keep your kind donation to make further investments into the gym 😉

Will I be handing over £1500 back to my members at the end of the 8 weeks??

Or will we finally get the air con that everybody wants?? 🤣

Keep a look out for the results in 8 weeks time 🙌🏼

LAST DAY 🙌🏼 Today is the last day to sign up before our onboarding presentation tomorrow 💪🏽 These programmes only happen...
16/09/2026

LAST DAY 🙌🏼

Today is the last day to sign up before our onboarding presentation tomorrow 💪🏽

These programmes only happen twice a year.

Everything that BA Fitness offers inside & outside of the gym at no extra cost 🤌🏽

https://www.trainerize.me/checkout/bafitness2/BA.Fitness?planGUID=7c6d345a32384bec9f4c215ae42fded5

We have 2 spaces available so if you are ready to make a serious change to your training & overall lifestyle this is where you should be starting.

IT’S TIME TO HANG UP THE RUNNERS 😑 The great north run is a fitting end to my running career. The reason?? I HATE IT 🤣 T...
15/09/2026

IT’S TIME TO HANG UP THE RUNNERS 😑

The great north run is a fitting end to my running career.

The reason??

I HATE IT 🤣

Training with a certain race in mind is not where I want to be spending my time 🤷🏽‍♂️

Time to focus on a more consistent routine in the gym and some alternative cardio options which take up far less time ✌🏼

Remember that training should be fun (ish) & you have loads of different options out there so if you are miserable doing certain things..

Change it 👌🏽

15/09/2026

News coming out of BA Fitness at 6pm tonight 😏

For people closest to me this won’t be a shock 👀

14/09/2026

SANTA SHRED COMPETITION LIVE DRAW 🙌🏼

Winner will receive our full Santa Shred programme absolutely free plus a bonus prize 😉

SANTA SHRED SIGN UP IS NOW LIVE 👏🏼👏🏼 Spaces went live last night for everyone on the priority list but some people didn’...
14/09/2026

SANTA SHRED SIGN UP IS NOW LIVE 👏🏼👏🏼

Spaces went live last night for everyone on the priority list but some people didn’t take their chance & now you have an opportunity to pick up one of the available spaces 💪🏽

An 8 week programme with in person coaching & all the nutrition education, guidance & support you need to see amazing progress 🙌🏼

Finish 2026 off in style & sign up below ⬇️

https://www.trainerize.me/checkout/bafitness2/BA.Fitness?planGUID=4c6d2945f39c400e90e8890771b13271

*These places are first come first serve & sign up will close on Wednesday at 6pm 👍🏼

GREAT NORTH RUN COMPLETE ✅ Such amazing support around the whole course. On a very hot & busy day we crossed the line to...
13/09/2026

GREAT NORTH RUN COMPLETE ✅

Such amazing support around the whole course.

On a very hot & busy day we crossed the line together at 1:55.02 👏🏼

I don’t get emotional very often but being able to complete this with Lauren & cross the finish line together meant the world to me ❤️

She was amazing from start to finish and I’m so proud and feel very lucky to call her my wife 😘

Amazing work from all the BA Fitness members today. It wasn’t easy out there with the heat & a on a challenging course. You should be extremely proud of your achievement 💪🏽

EARLY ACCESS GOES LIVE TONIGHT 👏🏼These 8 week fat loss programmes are one of our best creations and one the most hotly a...
13/09/2026

EARLY ACCESS GOES LIVE TONIGHT 👏🏼

These 8 week fat loss programmes are one of our best creations and one the most hotly anticipated events of the year 💪🏽

For good reason too. With the results we saw last year we are hoping more of the same this time round 🙌🏼

Sign up goes live tonight for people on the priority list.

As most of you know BA Fitness is only a small gym meaning numbers are limited so getting on that list will give you the best chance of successfully signing up ⬇️

https://mailchi.mp/ba-fitness/bds024vz3c

Newcastle bound to take on the iconic GNR in the morning 🤩We (Lauren 🤪) have trained super hard for this so we’re excite...
12/09/2026

Newcastle bound to take on the iconic GNR in the morning 🤩

We (Lauren 🤪) have trained super hard for this so we’re excited to see what tomorrow brings.

We’re both raising money for the amazing St John's Hospice, every penny makes a difference if you’re able to donate 💚

Billy -
https://ajbellgreatnorthrun2026.enthuse.com/pf/billy-akrigg

Lauren -
https://ajbellgreatnorthrun2026.enthuse.com/pf/lauren-akrigg

Good luck to all our other amazing members who are taking part too! 💪

ALSO (and more importantly) sign up goes LIVE for the Santa Shred tomorrow at 6pm! You must be on the priority list to get access to the limited spaces.

https://mailchi.mp/ba-fitness/bds024vz3c

Wish us luck 🥴

Address

Trimpell Sports & Social Club, Outmoss Lane
Morecambe
LA44UP

Opening Hours

Monday 5am - 11am
4pm - 8pm
Tuesday 5am - 11am
4pm - 8pm
Wednesday 5am - 11am
4pm - 8pm
Thursday 5am - 11am
4pm - 8pm
Friday 5am - 11am
3:30pm - 8pm
Saturday 7am - 10am
Sunday 7:30am - 11am

Telephone

+447969954456

Website

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