TLD Fitness

TLD FITNESS = TRAIN 💪🏻 LIFESTYLE 🛍️ DESTINATIONS 🛩️
Doing what I LOVE 💕
Fitness, Travel & Network Marketing

Hi my name is Sarah,
Through my love of fitness and the variety of ways you can train I incorporate this into my everyday classes and sessions with clients. Please feel free to look through my page to see the classes that I teach and information about personal training. If you would like any more information please don't hesitate to contact me.

17/09/2026

☕ Monday Coffee Club

What if we just started meeting people again?

We spend SO much of our lives online.

We work online.
Shop online.
Apply for jobs online.
Make friends online.
Honestly, sometimes it feels like we’ve forgotten how nice it is to just sit down with someone and have a proper conversation.

So… I’m trying something different.

I’m starting Monday Coffee Club ☕️

Every Monday, we’ll meet at a different café around the Cotswolds for good coffee, proper conversations and the chance to meet some new people.

It’s not a business networking event.

Just real people, in a real place, having a chat.

Come on your own.
Bring a friend.
Bring your dog.
Children and babies are welcome too.

Basically… come as you are.

📍 The café will be different each week
☕ First meet-up: Monday 21 September
⏰ Around 10am

I’m starting this because I want to get myself out of the house, meet more people in real life and create some new connections and if other people fancy doing the same, even better.

Want to join me for the first one?

Send me a DM and I’ll send you the location and details.

Let’s make Mondays a little brighter.

15/09/2026

Final Day..

Just a bunch of ladies casually walking out the villa like we haven’t spent the last few days:

✨ overthinking
✨ overpacking
✨ overanalysing
✨ overspending
✨ and probably under-sleeping

But look at us… pretending we’ve got it all together for the final day.

Convention: 1
Sleep: 0

Let’s go.

14/09/2026

Today’s agenda:

Get home.
Get clean.
Put comfy clothes on.
Cuddle my pups.
Have a VERY necessary nap.

Then… unpack my brain from convention and figure out what I’m actually going to do with everything I’ve taken from it.

Because apparently I came home with a suitcase full of clothes and a head full of things I need to put into action.

But first… sleep.

13/09/2026

When the holiday is magical but your social battery has left the building…

Leave me alone.

Literally.

13/09/2026

This week has given me a lot to think about.

Some uncomfortable moments.
Some moments that pushed me way outside my comfort zone.
Some moments that reminded me just how much more there is for me to learn, experience and become.

Honestly… I think that’s the point.

I don’t want to look back one day and wonder “what if I’d just gone for it?”

I want to find out what I’m actually capable of.
Even if it scares me.
Even if it takes time.
Even if I have to grow into the person who can do it.

So here’s to getting uncomfortable, backing myself a little more, and refusing to settle for a life that doesn’t feel like my full potential.

I’m only just getting started

11/09/2026

Success isn’t just a number on a screen or a figure in the bank.

It’s the relationships we build.
The lives we get to impact.
The people we’re able to help.
Most importantly, the person we become along the way.

Because for me, this journey is about so much more than a paycheck.

That’s something worth celebrating.

08/09/2026

Apparently, I was born in the wrong decade… because according to these pictures, 1980s Sarah was ALL about the big hair, neon and questionable fashion choices! 😂

Thankfully I was actually born in ’87 and proudly claim my title as a millennial kid… although I’m now wondering if I missed out on my true calling as an 80s glam girl!

I mean… look at that hair.

RetroFun

08/09/2026

My kind of holiday essentials…

Good shoes ✔️
Good bag ✔️
A little downtime ✔️
And absolutely nothing that needs doing ✔️

After a busy day exploring, there is something very satisfying about coming back, putting your feet up and just enjoying the surroundings.

Sometimes the simplest moments really are the best ones.

HappyDays Orlando

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Moreton In Marsh

Website

http://www.tldfitness.co.uk/

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