26/02/2018
Fantastic weekend seminar with Matt Hill. Empowering instructor and an all round great guy. Hope to be back soon!
Lanarkshire Martial Arts is an Aikido Club which seeks to continue the teachings of Iwama Aikido in a modern and dynamic way.
26/02/2018
Fantastic weekend seminar with Matt Hill. Empowering instructor and an all round great guy. Hope to be back soon!
Day #10 of for .
Raising awareness that there are 22 suicides per day due to the symptoms of combat stress in ex service veterns.
Today I nominate Jamie Campbell.
Today some simpler pushups from the knees rather than full body.
Day #9 of for .
Raising awareness that there are 22 suicides per day due to the symptoms of combat stress in ex service veterns.
Today I nominate Eddie McCann.
Today some pushups on the knuckles on a wooden board.
Day #8 of for .
Raising awareness that there are 22 suicides per day due to the symptoms of combat stress in ex service veterns.
Today I nominate Andrew Henderson.
Today some basic pushups with an adjusted hand position.
Day #7 of for .
Raising awareness that there are 22 suicides per day due to the symptoms of combat stress in ex service veterns.
Today I nominate Graeme Peat!
Today some pushups in the beautiful setting of Gleneagles.
Day #6 of for .
Raising awareness of combat stress in ex service veterns.
Today I nominate Stevie Wright!
A simpler option today for those who don't believe they can do pushups. Anyone can, it's all a progression.
Day #5 of for .
Raising awareness of combat stress in veterns worldwide.
Today I nominate my 'neighbour' Audrey Peat.
Thanks to Colin Burn for his help with the paired Pushups today!
Day #4 of for .
Today I nominate Colin Burn who is more than up to the task!
Back to basics today in the lovely sunny Scottish weather!
Day #3 22 Pushup Challenge
In support of mental health and PTSD in ex-service personnel.
Today I'd like to nominate my good friend Graeme Cockburn who I'm sure will be more than up to the challenge!
Today it's Medicine Ball Pushups.
| Thursday | 6:30pm - 8:30pm |
| Sunday | 6:30pm - 8:30pm |