02/10/2024
Our Chair Yoga class is gathering strength! π
It is very encouraging to hear the reports like:
βMy back feels much better already!β or βI noticed the difference in the way I breatheβ or
βI feel more strength in my feet!β.
Just love it!!! β€οΈβ€οΈβ€οΈ
To help folk with travelling to the class in the morning, it was decided to start a bit later, at 9.30am!!!
Join us next Wednesday for a free trial class!
π§ππ
01/10/2024
Canβt wait to see our young yogies on Friday and hear their holiday stories!
Also, a new girl is joining the class! Woo-hoo!ππ§π
20/09/2024
Beautiful practice today from these wonderful yogies!!! ππππ§π§π§πππ
27/08/2024
The Yoga Classes for Children are back!!!
ππ§β€οΈ
πMotherwell South Parish Church
πFridays during school term
π3-3.50pm - S1-3 age
π4-5pm - P2-7 age
πfree trial class!
Yoga, Meditation, Breathing Practices for Calming and Recharging, Mindfulness, Neuroscience,Neuro Fitness,Growth Mindset, Creativity,Emotional Intelligence,Relaxation, and simply a lot of FUN! π€©
Only up to 10 children per class! Book soon!
17/06/2024
Loved sharing a fabulous day at Solas with these beautiful ladies on Saturday! π§π
And β¦. itβs bathing in the Blue Lagoon with Marcus today! π
02/06/2024
Wish me good flow, lovely people!
Eventually got to the day when I can start my 5 Seasons Zen Yoga classes planning! The essential kit is ready! ππ§π
28/05/2024
Dear friends, we now have only one place left available on our annual Summer Yoga and Mindfulness Retreat , 1-4th August!
Cost: Β£320!!!! (Twin room sharing with another lady). π For more info and to book please email me on : [email protected]ππ§
25/05/2024
Dear friends,
I am mega excited to share this new project with you! π
If you enjoy classical music and meditation- our Sound BEing Meditation Recitals are an opportunity to experience both at the same time in a unique way!π§π»ββοΈπΆπ§‘
Both recitals will take place at Edinburgh Academy Senior School.
Different programs each day.
More info on Eventbrite.co.uk π
https://www.eventbrite.co.uk/e/sound-being-meditation-concert-hector-scott-violin-anna-whyte-piano-tickets-911977407977
https://www.eventbrite.co.uk/e/sound-being-meditation-concert-hector-scott-violin-anna-whyte-piano-tickets-912274486547
Sound BEing Meditation Concert Hector Scott - Violin , Anna Whyte - Piano
This Concert offers a unique opportunity to explore the deeply relaxing and nourishing effect of meditating with live classical music.