Ferri Fit

Ferri Fit

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PERSONAL TRAINING
BOOTCAMPS
SPORTS MASSAGE
NUTRITION
SUPPLEMENTS
GYM APPAREL Regarding our Sports Massage we have our own shop on Holytown Main Street.

Ferri Fit offers Online Coaching, Personal Training & Sports Massage in North and South Lanarkshire.. Ferri Fit has worked with a variety of clients who are all working towards different goals. Whether you’re looking to lose weight, gain lean muscle mass, toning and sculpting or if you require injury rehab Ferri Fit will help you every step of the way with healthy diet plans and tailor made fitnes

03/09/2026

💙🖤 WE’RE ALWAYS HAPPY TO SEE YOU WALK THROUGH THAT DOOR.

And we mean that.

At Ferri Fit, you’re not just another membership number or another face coming through the turnstile.

We get to know you.

You know which coach is going to give you absolute pelters the second you walk in. 😂

You know who’s going to push you when you’re trying to sneak out of that last rep.

You know whose coffee is decent… and whose should probably come with a warning. ☕️😂

And over time, we get to know you too.

We know your banter.

We know when you’re up for a laugh.

We know when you need pushed.

And we also start to recognise the days when you walk through that door and you’re just… not quite yourself.

Those are the days when the banter can wait.

Sometimes you don’t need another motivational speech.

Sometimes you just need someone to ask if you’re alright.

A coffee.

A chat.

Or a hug without having to explain why.

That’s coaching to us.

Yes, we’ll help you get stronger, fitter and healthier.

But we’ll also notice you.

We’ll learn your name.

We’ll have a laugh with you.

And we’ll genuinely be happy to see you.

Whatever kind of day you’ve had…

there’s always a place for you here. 💙🖤

Sii te stesso. Be yourself.

03/09/2026

🔥 FERRI FIT PROTEIN DEALS ARE ON! 🔥

We’re clearing some cracking deals from the Gym Bar, but they’re only available while stocks last! 👀

🥤 1 BAG – £34.99

PLUS:
☕️ FREE Coffee
🥤 FREE Protein Shaker

OR GO BIG…

🔥 2 BAGS – £63.99 🔥

That’s already a £6 SAVING on the protein, PLUS:

☕️ FREE Coffee
🥤 FREE Protein Shaker
💪 FREE Tub of Creatine

Protein ✔️
Creatine ✔️
Shaker ✔️
Coffee ✔️

📍 ONLY AVAILABLE AT THE FERRI FIT GYM BAR

And remember, you don’t need to be a member to come and give Ferri Fit a try.

👀 NOT A MEMBER?

Grab yourself a FREE WEEK PASS, come down, train with us, grab a coffee and see what we’re all about. 💙🖤

LIMITED TIME. LIMITED STOCK. WHEN IT’S GONE, IT’S GONE. 🔥

28/08/2026

☕️ SOMETIMES YOU DON’T NEED A WORKOUT…

Sometimes you just need a coffee, a seat and ten minutes of absolute nonsense. 😂

One of our favourite things about Ferri Fit has always been the coffee bar.

People arrive carrying the day on their shoulders.

They sit down.

Someone asks, “You alright?”

A coffee appears.
A conversation starts.
Someone inevitably says something they probably shouldn’t. 😂

And somewhere between the laughs, the chat, the terrible innuendos and putting the world to rights…

your shoulders drop a little.

Your head feels clearer.

And whatever you walked in carrying doesn’t feel quite as heavy.

That’s community to us.

Our coffee bar is always there.

If you need to talk, we’ll listen.
If you don’t want to talk, just grab a seat and listen to everyone else’s nonsense.
And if you’re having a brilliant day, pull up a chair and add to it.

You don’t even need to have the right words.

Sometimes you just need to be around the right people. 💙🖤☕️

05/08/2026

AI is a fantastic tool. We use it almost every day, and there’s no doubt it can help people learn.

But should you be relying on it for your strength and fitness programming?

If you’re serious about building muscle, getting stronger, getting fitter, or improving your squat, bench press, or deadlift, there’s one thing AI can’t replace… a real coach.

AI can explain an exercise. A coach can spot flaws in your technique.

AI can write a workout. A coach can adapt that workout based on your experience, movement quality, injuries, recovery, and goals.

AI won’t be able to:
• Correct your lifting technique.
• Spot you through a heavy set.
• Know when you’re ready to increase the weight.
• Recognise when your body needs more recovery.
• Build your confidence under the bar.
• Keep your ego in check.
• Challenge you when you need pushing.
• Hold you accountable when motivation is low.
• Be there to support you when training—or life—gets tough.

That’s the difference between information and coaching.

The best results don’t come from choosing between AI or a coach. They come from using AI as a tool and a coach to apply that knowledge safely, effectively, and with purpose.

If you’re ready to make real progress, we offer Small Group Personal Training and 1-to-1 Personal Training led by real coaches who genuinely care about helping you become stronger, fitter, and healthier.

Click the Linktree in our bio to find out more or make an enquiry.

25/07/2026

The FerriFit Kids – A Safe Pair of Hands.

This week at MAWS, our coaches had some extra-special helpers. The amazing FerriFit Kids kept the babies and toddlers entertained alongside our coaching team, giving the mums a little more space to focus on their training.

It’s brilliant to see the older children getting involved, building confidence, showing kindness, and helping create the supportive community that makes FerriFit so special.

If you’re looking for a supportive, welcoming place to get back into fitness after having a baby, we’d love to welcome you to the FerriFit family.

Tap the Linktree link in our bio to explore our MAWS classes, learn more, and get started.

24/07/2026

Families who train together …

Fitness is better together. At FerriFit we are more than a gym and every session is more than a workout. We are a community that supports, encourages and celebrates every win.

Come join our family.

Sign up links, including a week free pass can all be found in the Linktree in the bio.

20/07/2026

POV: You thought you were just cleaning your camera…👀

Turns out Ferri Fit had other plans💙🖤

16/07/2026

We left the gym in capable hands… or so we thought. 🤦‍♂️

Turns out we should’ve been more specific.

Next time the instructions will include the words “with soap and water.” 🧼🪣

Proof that every job needs a disclaimer… you really can’t assume anything these days.

Recruitment is getting tougher every year. 😂

Want your business to be the top-listed Gym/sports Facility in Motherwell?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


Unit A, 20 Meadow Road
Motherwell
ML11QB

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7pm
Saturday 8am - 1pm
Sunday 9am - 12:30pm